Lawrence Hill Health Centre

Lawrence Hill Health Centre Lawrence Hill NHS Health Centre is a friendly thriving GP practice near the centre of Bristol. We pr

💧 Are you drinking enough water? During the warmer summer months, it is incredibly easy to become dehydrated, which can ...
12/08/2026

💧 Are you drinking enough water? During the warmer summer months, it is incredibly easy to become dehydrated, which can lead to headaches, dizziness, and fatigue.

Top Hydration Tips:
🚰 Carry a reusable water bottle when you're out and about.
🥤 Swap sugary drinks or excess caffeine for water or diluted squash.
🍉 Eat water-rich foods like cucumber, strawberries, and watermelon.

Remember to check in on elderly neighbours and relatives to make sure they are keeping hydrated too!

🌱 Did you know that spending time gardening or being out in nature is a fantastic way to boost your mental and physical ...
10/08/2026

🌱 Did you know that spending time gardening or being out in nature is a fantastic way to boost your mental and physical health?

Getting your hands in the soil at a local allotment or even just tending to a window box can reduce stress, improve your mood, and keep you active. Plus, growing your own veg is a great way to eat healthier! 🍅

Our patients can join us at the Gardening Group:
📅 When: Every Thursday
⏰ Time: 1:00 PM – 3:00 PM
📍 Location: The Garden at Lawrence Hill Health Centre
🌿 What to expect: A relaxed, friendly environment. Whether you are an experienced gardener or have never picked up a trowel, everyone is welcome! It’s a brilliant way to boost your physical health and mental well-being while having a chat over a cup of tea.

How much physical activity should we actually be doing? 🤔The NHS recommends that adults aim for 150 minutes of moderate ...
07/08/2026

How much physical activity should we actually be doing? 🤔

The NHS recommends that adults aim for 150 minutes of moderate activity a week. We know that sounds like a lot, but it breaks down to just over 20 minutes a day!

The best part? Every single minute counts.

Whether it's:
🚶‍♀️ A brisk walk down the Bristol to Bath Railway Path
🚲 Cycling to work instead of taking the bus
🛒 Carrying heavy shopping bags home from Stapleton Road
💃 A quick dance around the living room

Building activity into your daily routine is one of the best things you can do for your physical and mental health. The guidelines also recommend doing activities that build strength on at least two days a week.

Enjoying the Bristol sunshine this week? ☀️ Remember that the UK sun can be strong enough to cause sunburn even when it'...
05/08/2026

Enjoying the Bristol sunshine this week? ☀️ Remember that the UK sun can be strong enough to cause sunburn even when it's cloudy!

Protect your family's skin by:
🧴 Applying at least SPF 30 sunscreen with a 4 or 5-star UVA rating
👒 Wearing wide-brimmed hats and sunglasses
🌳 Spending time in the shade when the sun is strongest (between 11am and 3pm)

Stay safe out there! For more advice on sun safety and treating sunburn, visit NHS.uk.

This week is World Breastfeeding Awareness Week! 🤱🌍 At Lawrence Hill Health Centre, we know that breastfeeding is a jour...
03/08/2026

This week is World Breastfeeding Awareness Week! 🤱🌍 At Lawrence Hill Health Centre, we know that breastfeeding is a journey that can sometimes be challenging. We are here to support you.

There is some fantastic local support through your health visitor or the Bristol City Council’s infant feeding teams.

Need advice? Visit the NHS website for breastfeeding support and tips.

Not sure where to go when you are unwell? 🏥 Choosing the right service helps you get treated faster and keeps emergency ...
31/07/2026

Not sure where to go when you are unwell? 🏥 Choosing the right service helps you get treated faster and keeps emergency teams free for life-threatening crises.

• Your Local Pharmacy: Best for minor illnesses like cold, allergies, skin rashes, or insect bites. They can even prescribe certain medications directly now!
• NHS 111 (Phone or Online): Available 24/7. Use this if you need urgent medical advice but it is not a life-threatening emergency. They can book you direct slots at minor injury units if needed.
• GP Practice (Us!): For persistent symptoms, chronic illness management, and non-emergency physical/mental health concerns.
• 999 / A&E: For life-threatening emergencies only (chest pain, severe bleeding, stroke symptoms).

Help us keep Bristol healthy by choosing the right care! ❤️

Today is World Hepatitis Day. Millions of people globally live with chronic Hepatitis B or C without knowing it, as it c...
28/07/2026

Today is World Hepatitis Day. Millions of people globally live with chronic Hepatitis B or C without knowing it, as it can silently damage the liver for years without causing obvious symptoms.

The good news? Hepatitis C can be easily cured with a simple course of tablets, and Hepatitis B can be effectively managed and prevented with a vaccine.

Screening is quick, confidential, and involves a simple blood test. If you have moved to the UK from a country where Hepatitis is more common, or have ever had a medical procedure or tattoo abroad, getting tested is a smart choice for your health.

Speak to us in total confidence to arrange a routine test.

☀️ Protecting your skin this summer!Whether you are out at the local park or sitting in the garden, UV rays can cause sk...
22/07/2026

☀️ Protecting your skin this summer!

Whether you are out at the local park or sitting in the garden, UV rays can cause skin damage even on cloudy days.

💡 Health Myth Buster: Skin damage and melanoma can affect any skin tone. While darker skin has more natural melanin protection, it is still vulnerable to UV damage, and skin cancers in darker skin are often diagnosed later when they are harder to treat.

• Apply SPF 30+ sunscreen daily.
• Reapply every two hours, especially after sweating.
• Protect your eyes with UV-rated sunglasses.
• Seek shade between 11:00 AM and 3:00 PM.

Enjoy the summer safely! 🕶️

Parents and Guardians! 👶 Is your child fully protected for the upcoming school terms?Measles cases have been rising acro...
20/07/2026

Parents and Guardians! 👶 Is your child fully protected for the upcoming school terms?

Measles cases have been rising across the country over the last year. Measles is highly contagious and can lead to serious complications, but it is 100% preventable with the MMR vaccine.

✅ The MMR vaccine is safe, effective, and completely free.
✅ The MMRV vaccine helps protect against measles, mumps, rubella and chickenpox

If your child missed their 1st or 2nd dose, it is never too late to catch up. Give our reception team a call to check their records or book an appointment with our practice nurse.

💜 SARSAS Monthly Drop-In Support SpaceIf you or someone you know has been affected by r**e or sexual abuse at any point ...
17/07/2026

💜 SARSAS Monthly Drop-In Support Space

If you or someone you know has been affected by r**e or sexual abuse at any point in life, our partners at SARSAS (Somerset & Avon R**e and Sexual Abuse Support) are hosting their monthly drop-in session right here at the health centre.

When: Tuesday 21st July, 12:30 PM – 2:30 PM

Where: Health Promotion Room, Lawrence Hill Health Centre

Cost: Completely free

What to expect:
✨ A calm, welcoming, and entirely safe space.
✨ No need to book or make an appointment—just turn up when you're ready.
✨ Absolutely no expectation to talk about your experiences unless you explicitly want to.
✨ Optional, gentle self-care activities (like pot painting or decorating a tote bag) if you want a grounding distraction.

You can stay for five minutes, pick up some leaflets, or sit with a hot drink for the whole session. You are entirely in control.

📞 Can't make it but need to talk? Call the free, confidential SARSAS helpline on 0808 801 0456.

Address

Hassell Drive
Bristol
BS20AN

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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