Beth Edwards Nutrition

Beth Edwards Nutrition Helping T1Ds live better through nutrition, gentle coaching + lifestyle work

09/06/2026

Acknowledging that I have a disability ๐Ÿ’ซ

For the longest time, I didn't identify as someone with a disability. My condition is unseen, I am healthy, and others have greater need. It didn't seem appropriate to label myself in this way (but would tick 'unseen physical disability' on any official form I came across IYKYK ๐Ÿ‘€).

It wasn't until I came to a local peer support group here in Bristol. Imagine the scene - many t1ds all together, communing, holding, sharing experiences. One guy (shoutout to Seth!) asked me if I thought I was disabled.

Immediately - no.

His response - why not?

And I was stumped. I muttered something about not feeling "disabled enough"...and quickly became stuck in my ableist attitudes that I didn't realise I was living with.

T1D is disabling. It is recognised as a disability. I am allowed to own the fact that I have a disability and at certain times, it is more or less disabling.

This might feel sticky in the t1d community. I'm opening it up to discuss, and to hear other opinions. I love a good discussion, especially about t1d, so let me know where you land with this ๐Ÿงก

15/05/2026

Hypervigilance in t1d! Is it all bad?

I've come to realise that hypervigilance is a key feature of diabetes psychology (imo) and I've always thought of this as UNHELPFUL.

It burns through our reserves and we burn out.

But what if this is too simplistic? Maybe the hypervigilance is useful? But again, thinking of it as good or bad is too reductionist too.

What if hypervigilance is on a continuum - a circle going around that waxes and wanes on a daily basis.

What do you think? Let me know!

It's about time for a reintroduction...so nice to see you here!
21/04/2026

It's about time for a reintroduction...so nice to see you here!

Address

Ravenhill Road
Bristol

Opening Hours

Monday 8am - 10am
Tuesday 9am - 5pm
Wednesday 8am - 2pm
Thursday 9am - 5pm
Friday 8am - 2pm

Alerts

Be the first to know and let us send you an email when Beth Edwards Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beth Edwards Nutrition:

Featured

Share

Category