23/06/2026
With these extreme temperatures, people with neurological conditions can find their function significantly impaired.
Ideas to help you keep cool -
1. Get a tea towel soaking wet , wring it out and put in the fridge to cool and then place around the neck. You can buy cool towels online that you wet and place around the neck too.
2 pet stores sell cool mats for dogs to sit on - they also work for humans! Place between your back and the back or your chair or lie on them in bed.
What other ideas do you have?