Harmonise Health and Wellbeing

15/08/2026

Sanctuary isn’t a place. It’s a state of being. 🌿☀️🔮

Taking my therapies out into the fresh air today! I had the absolute pleasure of transforming a client's beautiful garden into an open-air healing space.

We blended the deep, relaxing sounds of Gong Therapy, a grounding back and leg massage to let go of physical tension, and a soothing Reiki healing session to bring the mind and body back into absolute balance and peace.

There is nothing quite like dropping out of your busy head and melting onto the table while breathing in the fresh air and listening to the sounds of nature. 🐦

Because everyone’s journey is different, I love tailoring each session specifically to you. All of my therapies can be seamlessly combined to give your mind, body, and soul exactly what they need to rest and reset:

✨ Reiki Healing
🧠 Hypnotherapy
🦶 Reflexology
💆🏽‍♀️ Indian Head Massage
🌸 Holistic Facials

You don’t have to stick to just one standard treatment. Let’s create the perfect blend to help you feel completely relaxed, whole, and deeply cared for. 👑

👇 Ready to bring this level of deep relaxation into your life? Spaces for local bookings and online sessions are limited. Please feel free to reach out today for more information or to book in.

Have a blessed day 🙏🏼 sending much love and light your was 💗✨✨

ReikiHealing ReflexologyLocal IndianHeadMassage HolisticFacial HypnotherapyOnline NervousSystemRegulation SomaticHealing GardenSanctuary

15/08/2026

15/08/2026

I want to feel it in my bones... in my chest... in my soul." 🥣✨🔊

Sound healing isn't something you just listen to with your ears—it is a frequency you feel directly in your cells.

When your nervous system is completely fried from a busy week, or your mind is trapped in heavy, repetitive loops, the pure vibrations of Crystal Singing Bowls, Tibetan Bowls, and the Hand Gong drop you instantly into a state of absolute, deep peace. It dissolves the physical armor in your chest and restores your entire system to equilibrium.

Whether you are looking to deep-dive on your own or share the medicine with your soul tribe, I provide premium, high-vibrational containers locally:

🥣 INDIVIDUAL SOUND BATHS: A completely bespoke, 1-on-1 immersive frequency tune-up tailored entirely to your body's specific blockages and needs.
👥 GROUP SOUND EXPERIENCES: Alternate Fridays NEXT FRIDAY NIGHT SOUND BATH - 28th August - Intimate, shared cosmic chambers to ground, reset, and lift the collective vibration together.
🥂 PAMPER PARTIES: The ultimate high-vibrational celebration. Gather your sisters and brothers for a luxurious blend of deep sound journeys, optional Master Reiki, Indian head massage, Reflexology and massage. Adapted to suit your requirements ( also available in the comfort of your own home )

All local physical sessions are proudly hosted at the stunning The Loft Beauty and Wellness sanctuary. 💚💗

👇 Ready to feel true alignment in your bones? Spaces for individual sessions and private pamper bookings are limited. Slide straight into my DMs to secure your container today. ☯️👑

SoundBath SoundHealing CrystalSingingBowls PamperParty NervousSystemRegulation ReikiMaster SomaticHealing FeelItInMySoul

11/08/2026

The ultimate Friday night reset: Guided Meditation & Sound Bath. 🥣✨🧘🏽‍♀️

Exhausted from the busy work week? Caught up in an overactive, analytical 'doing' mind? It is time to let go, realign, and reconnect in a beautiful, sacred space.

Immerse yourself in deep, healing sounds and soothing vibrations to completely restore balance, calm your mind, and uplift your soul.

🎵 The Sound Journey: Tibetan & Crystal Singing Bowls, Chimes, and a Hand Gong.
✨ Also Offering: Oracle Readings, Mini Indian Head Massage, and optional Reiki.

Let's shake loose the dense, heavy survival energy of the week and return to absolute tranquility together. ✨✨

🗓️ WHEN: Friday 14th August | 7:30pm – 8:30pm
📍 WHERE: The Loft Beauty & Wellness
🤝 WITH: Harmoninse Health and Wellbeing
💶 ENERGY EXCHANGE: £15 per person

👇 Spaces are strictly limited to keep our container intimate and peaceful. So please DM Harmonise Health & Wellbeing to book in quick to reserve your space ! ☯️👑

ReikiMaster NervousSystemRegulation SomaticHealing FridayNightReset CrystalSingingBowls InnerPeace

10/08/2026

10/08/2026

The Aligned Women - Embodying peace through movement and sound - A physical sanctuary to drop, release & rise into your power. 🌹✨🧘🏽‍♀️

Local sisters, your invitation has arrived. It is time to stop holding back, stop making yourself small, and finally claim your true sovereignty.

Join us for THE ALIGNED WOMEN—a sacred, in-person gathering designed to help you step completely out of your busy mind, release deep-seated emotional blocks, and return to your raw, beautiful feminine energy.

Your morning of deep immersion includes:
🫖 Nourishing teas & healthy snacks
🔮 Oracle card guidance
🧘🏽‍♀️ Guided meditation & deep sound therapy
💃🏽 Somatic movement & feminine embodiment
🥣 Sound bath to completely reset & restore

Let's shake loose the dense, heavy survival energy and return to absolute internal equilibrium together. 🤍

🗓️ WHEN: Sunday 16th August | 10:00am – 11:30am
📍 WHERE: (A beautiful space to rest & restore)
💶 ENERGY EXCHANGE: £25

👇 Spaces are strictly limited to keep our container intimate and sacred. Please DM quick to book your space 👑💃🏼🧑🏼‍🩰💗