4 Core Fitness

4 Core Fitness 4 Core Fitness® The medicine ball, Strength Training programme mixed with High intensity training

You learn a range of exercises and movements on the medicine ball and how to apply and adapt to different situations. Using your motor coordination, balance, agility, speed, and reaction time at the highest level.

12/06/2026

Group personal training Bristol - Westbury-On-Trym and Warmley. Let's work and tailor your workouts.

07/06/2026

Time is precious for every second counts under pressure. Inspired by Motorsport .luxury - built to win, made to last - use code S21RACE by

06/06/2026

Next level neck and core training. Synchronization between muscle groups dealing with forces

26/05/2026
26/05/2026

Neck training for race drivers, training with the pilot .luxury

05/05/2026

Group personal training Bristol BS9 Westbury on trym/ BS30 Warmley

28/04/2026

Group personal training Bristol - Westbury on trym and Warmley. Let's work on your posture and remove your shoulder niggles.

10/01/2026

12 sessions across 6 weeks BOSU

It is Done NOW :) along with this year Ramadan fasting and two 48 hours fast since! It was much easier this time, steppi...
20/11/2025

It is Done NOW :) along with this year Ramadan fasting and two 48 hours fast since! It was much easier this time, stepping up soon and pushing the limits!

Address

5 Westbury Mews
Bristol
BS93QA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

0117 322 4004

Website

Alerts

Be the first to know and let us send you an email when 4 Core Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 4 Core Fitness:

Shortcuts

Featured

Share