Alive for Life Chiropractic and Wellbeing

11/10/2026

22/09/2026

Breathe. Stretch. Feel like yourself again. 🧘‍♀️

Join us for Yoga at Alive for Life Wellbeing Studio, with classes to suit every body, every Wednesday.

📅 Wednesdays
🌞 10:00am — Morning Yoga
🪑 4:15pm — Seated Yoga (gentle, chair-based, perfect for limited mobility)
🌙 6:00pm — Evening Yoga

📍 Alive for Life Wellbeing Studio, 41 High Street, Shirehampton BS11 0DX
🧘 Mats provided
👥 Small classes for plenty of individual attention
💻 Book online: https://aliveforlifelimited.neptune.practicehub.io/p/book-online?pid=3
📞 Or call: 0780 922 8971

Whether you're flexible as a pretzel or trying yoga for the first time, there's a class with your name on it. Come and stretch it out with us. 💚

21/09/2026

Back, neck or joint niggles? Let's get you moving better. 🌿

We have Initial Chiropractic Consultations available this Wednesday and Thursday at Alive for Life Chiropractic and Wellbeing. It's a friendly, thorough first appointment where we listen to your concerns, assess what's going on and talk you through your options, so you know exactly where you stand.

📅 Wednesday 23rd & Thursday 24th September
📍 Alive for Life Chiropractic and Wellbeing, 41 High Street, Shirehampton BS11 0DX
💻 Book online: https://aliveforlifelimited.neptune.practicehub.io/p/book-online
📞 Or call 0780 922 8971

Spaces are limited, so book early to secure your slot. 💚

20/09/2026

Move gently. Feel brilliant. 🌿

Ready to stretch, strengthen and reset, without the strain? Join us for Gentle Pilates at Alive for Life Wellbeing Studio. It's a calm, welcoming hour to ease tension, build core strength and leave feeling taller, lighter and more relaxed.

📅 Mondays, 5:30pm to 6:30pm
📍 Alive for Life Wellbeing Studio, 41 High Street, Shirehampton BS11 0DX
🧘 Mats provided, just bring yourself!
💻 Book online: Link in Bio
📞 Call 0780 9228971

Perfect for beginners, returning to exercise, or anyone who wants a kinder way to keep moving. Come as you are. 💚

20/09/2026

Move gently. Feel brilliant. 🌿

Ready to stretch, strengthen and reset, without the strain? Join us for Gentle Pilates at Alive for Life Wellbeing Studio. It's a calm, welcoming hour to ease tension, build core strength and leave feeling taller, lighter and more relaxed.

📅 Mondays, 5:30pm to 6:30pm
📍 Alive for Life Wellbeing Studio, 41 High Street, Shirehampton BS11 0DX
🧘 Mats provided, just bring yourself!
💻 Book online: https://aliveforlifelimited.neptune.practicehub.io/p/book-online?atid=21
📞 Or call 0780 9228971

Perfect for beginners, returning to exercise, or anyone who wants a kinder way to keep moving. Come as you are. 💚

11/09/2026

Come along tomorrow 10am - 3pm for a spinal screen, taster massage or join a taster yoga or Pilates class all for free and if you correctly guess the weight of the School Bag you could win a £20 voucher

26/08/2026

Back pain putting a damper on your Bank Holiday plans? Let’s fix that! 🪵➡️🐍

Don't spend your long weekend groaning every time you get up from the couch. We’ve saved a few prime spots this week specifically for new patients who need their back rescued before the holiday hits:

🗓️ Thursday, Aug 27: 11:00 AM

🗓️ Friday, Aug 28: 12:00 PM

Get your spine sorted, leave the stiffness behind, and actually enjoy your time off.

👉 Grab one of these limited spots before they're gone:

Book Your Rescue Session Here 🙌✨

25/08/2026

Midweek slump? Not on our watch. 🧘✨

Join us this Wednesday, August 26th to stretch out the stress, move your body, and hit the reset button. Whether you want to flow, sweat, or get a little extra support, we’ve got a mat waiting for you!

Wednesday Schedule:

10:00 AM – Morning Flow: Wake up your body, shake off the mid-week fog, and get energized for the rest of the day.

4:15 PM – Supported Yoga: A gentler, fully accessible session using props and chair support to help you move, stretch, and relax safely. Perfect if you’re recovering, working with injuries, or just want a cozy, low-impact stretch.

6:00 PM – Evening Unwind: Leave the workday behind, stretch out the tension, and reset your mind for a peaceful night.

📍 Location: Alive for Life, 41 High Street, Shirehampton
🎒 What to bring: Just yourself, comfortable clothes, and a water bottle (mats provided if you need one!).

Spaces fill up quickly! Drop a comment below, send us a DM, or head to https://aliveforlifelimited.neptune.practicehub.io/p/book-online?pid=3 to lock in your spot. See you on the mat! 👇

25/08/2026

Beat the Bank Holiday blues and treat yourself! 💆✨

We have a couple of last-minute massage appointments available in Shirehampton on Wednesday, August 26th.

Whether you need to melt away work tension or just want to kick off your long-weekend recovery early, these spots won't last long!

📍 Location: AFL, 41 High Street, Shirehampton

🗓️ When: Wednesday, August 26th

🔗 Grab your spot here: Book Online

Don't miss out—book yours before they're gone! 👇✨

20/08/2026

Come along and join us on Saturday 12th September 2026 and meet the team