10/06/2026
Whether you’re just starting your weight loss journey, returning after a break, or finding your way while using weight loss medication, you’ll always find a warm welcome at one of my groups.
Losing weight isn’t just about the numbers on the scales. It’s about building healthy habits, boosting confidence, overcoming challenges, and having people around you who genuinely understand what you’re going through.
In my group, you’ll find:
💖 Support without judgement
🌟 Motivation when you need it most
🤝 A community that celebrates every success, big or small
🍽️ Practical food ideas and inspiration
😊 Encouragement through the tougher weeks
If you’re taking weight loss medication, you’re welcome too. Many people find that combining medical support with healthy eating habits, lifestyle changes, and the encouragement of a supportive group can help them build long-term success.
You don’t have to do this alone. Every week you’ll be surrounded by people who are on a similar journey, sharing tips, experiences, and plenty of motivation to help keep you focused on your goals.
Whatever your starting point, whatever your story, I’d love to support you.
Together, we can achieve so much more than we ever could on our own.
If you’d like more information, just message me or pop along on a Tuesday at 9.30 & 5.30pm 💞
Deb x
07597 425210
