Tip the Balance

Tip the Balance The 'Clinic Without Walls'
Dr Becca Brooks (Lightfoot)
Elemental approach to Wellbeing Coaching/Training; working with individuals, families & organisations.

Tip the Balance - Natural Nutrition and Wellbeing was founded in 2010 and has evolved as a friendly, supportive and personalised service designed to help you be the very best you can be! Working with businesses, to help them increase productivity and results by supporting individuals with their mindset, habits, health and wellbeing. Working privately with individuals, enabling them to find balance in work, life, family, health and wellbeing. Meeting everyday needs can be stressful enough but trying to pour from an empty vessel is virtually impossible. Tip the Balance understands the needle is always moving. Committing to the right support to enable you to maintain balance and feel in control of that needle is why we do what we do. So, if you are feeling tired, unfit, unwell, stressed, over-whelmed, generally out of balance, this is your opportunity to change those circumstances. By sitting together and looking at your life as a whole, we aim to take both a holistic and realistic look at options that fit your life. Those changes are then more likely to result in success!

Healthy families are built on shared elements of wellbeing. Modern life often pulls families out of alignment. Long work...
19/09/2026

Healthy families are built on shared elements of wellbeing. Modern life often pulls families out of alignment. Long work hours, busy lives, screens, stress, school, exams, young children, ageing grandparents, it is no surprise we can feel disconnected.

https://www.tipthebalance.life/who-we-support/families/

At Tip the Balance, we recognise that no single practitioner can be the expert in everything (and nor should they be!) H...
15/09/2026

At Tip the Balance, we recognise that no single practitioner can be the expert in everything (and nor should they be!) Human wellbeing is multi-layered, and sometimes you need support that reaches beyond lifestyle, coaching and behaviour change.
This is exactly why The Clinic Without Walls™ was created.

https://www.tipthebalance.life/referral-partners/the-wee-coaching-company/

It’s admin morning here and the coloured pens are out for some forward planning! Next year is shaping up nicely already ...
15/09/2026

It’s admin morning here and the coloured pens are out for some forward planning! Next year is shaping up nicely already and there’s still the last 1/4 of 2026 to go!

ROUTINE & STRUCTURE have always been important in my life, not just for running a business.

I know that structure brings me certainty and a level of safety for my nervous system. I know that routine brings me rhythm and flow. I know that clarity helps me realise opportunity.

None of this takes away spontaneity… I just know I can do it on Tuesdays 🤭😂🤪

What helps you to be in flow?

This is where you'll find answers to the questions we’re most often asked, covering our approach, experience, services a...
15/09/2026

This is where you'll find answers to the questions we’re most often asked, covering our approach, experience, services and the practicalities of working together. From how sessions work and how progress is supported, to when we collaborate with our trusted referral partners through The Clinic Without Walls™, everything is designed to help you make an informed, confident choice.

https://www.tipthebalance.life/faqs/

Only the best 💜💜
14/09/2026

Only the best 💜💜

Lorna and Jac have just found out there both officially Coach of Excellence accredited- Expert Level, through CPD Standards Accreditation and there still a bit giddy about it.

We didn't get into this work for the certificates. We got into it because we were the children this business now serves, the ones who felt like round pegs being pushed into square holes. But when you're asking parents and schools to trust you with their children's confidence and wellbeing, it matters that the standard behind that trust is checked by someone other than us.

So thank you to everyone who's trusted The Wee Coaching Company and Wise for My Size with your children so far. This one's for you as much as it's for us.

Human connection underpins wellbeing and performance. We explore the quality of your relationships, at home, at work, an...
14/09/2026

Human connection underpins wellbeing and performance. We explore the quality of your relationships, at home, at work, and within your community, helping you strengthen communication, empathy and belonging.

Human connection underpins wellbeing and performance. We explore the quality of your relationships, at home, at work, and within your community, helping you strengthen communication…

Address

Bristol

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447721907780

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