Evolve Physio Clinic

Evolve Physio Clinic Here to get you well and keep you well 💪🏻
Injury rehab specialists
Exercise is the best medicine 💊🏋🏼‍♀️

19/05/2026

Keep an eye👀 on our socials for more information of our recent collaboration 🤝with .bristol .clinic

We are incredibly lucky to have such a great recovery tool accessible just on Hanham High street!❤️‍🩹
More information coming soon🔜

Good luck to everyone taking part in the Great Bristol Run tomorrow 🙌🏼Whether you’re taking part in the 10K or the Half ...
09/05/2026

Good luck to everyone taking part in the Great Bristol Run tomorrow 🙌🏼

Whether you’re taking part in the 10K or the Half Marathon, enjoy every mile, trust your training, and soak up the atmosphere. You’ve done the hard work, go out there and make yourselves proud 💪🏼🏃🏼‍♀️🏃🏽‍♂️

Busy day supporting during his incredible challenge of 10 Ironmans in 10 days for charity 💪Lucy’s day started at 4:40am...
08/05/2026

Busy day supporting during his incredible challenge of 10 Ironmans in 10 days for charity 💪

Lucy’s day started at 4:40am, joining Fergus for the 9th swim of the challenge, followed by a full day in clinic, before heading back out to the track this evening to provide physio support trackside and help keep him moving through the later stages of the run.

The determination, resilience, and teamwork behind challenges like this are something special to be part of. 🏊‍♂️🚴‍♂️🏃‍♂️

Teamwork CharityChallenge OmniaPerformance

🚨 Bank Holiday Closure 🚨A reminder that we’ll be closed tomorrow for the bank holiday.We’ll be back open as normal on Tu...
03/05/2026

🚨 Bank Holiday Closure 🚨

A reminder that we’ll be closed tomorrow for the bank holiday.

We’ll be back open as normal on Tuesday from 8am.

Enjoy the long weekend! ☀️

🚨 Bank Holiday Closure 🚨A reminder that we’ll be closed tomorrow for the bank holiday.We’ll be back open as normal on Tu...
03/05/2026

🚨 Bank Holiday Closure 🚨

A reminder that we’ll be closed tomorrow for the bank holiday.

We’ll be back open as normal on Tuesday from 8am.

Enjoy the long weekend ☀️

It’s been a busy few days of CPD for our team at Evolve💪🏼• Acupuncture qualification • The Painful Shoulder course with ...
28/04/2026

It’s been a busy few days of CPD for our team at Evolve💪🏼

• Acupuncture qualification
• The Painful Shoulder course with
• Lead physio role for the

Always learning, always growing and proud to bring this continued learning back to our clients 🙌🏼

24/04/2026

Looking to improve your speed & power? ⚡️
Start with these 3 plyometrics 👇

• Pogo jumps
Builds ankle stiffness & reactive strength

• Single leg pogos + change of direction
Focusing on control & agility

•Split squat jumps
Developing explosive lower limb power

Key tips:
✔️ Stay light & springy off the floor
✔️ Think quick contacts, not big jumps
✔️ Quality > quantity

09/04/2026

Are shin splints affecting your exercise? 🤸🏼‍♂️

Benefits of taping your shin:
• Pain relief
• Muscle support
• Reduce strain on connective tissue
• Improved proprioception
• Overall confidence

If your shins are getting you down, taping can help you keep moving while you work on strengthening and training.

Address

42 High Street
Bristol
BS153DP

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