Cat Chappell Counselling in Bristol

Cat Chappell Counselling in Bristol Counselling and Supervision
Face to face and online sessions
Prof. Dip Counselling MBACP (Accred.)

Integrative Counselling in Bristol
Visit www.catchappell.co.uk for more info or get in contact via e-mail or phone
[email protected]
07422 972 165

If you feel lost, have feelings of anxiety, sadness or depression or have a sense that something isn’t right but you don’t know what, perhaps talking about it in a safe and confidential environment is for you. Whether you're having difficulties en

joying life, suffer from regular negative or intrusive thoughts, are prone to feeling down and depressed, have in the past or are currently experiencing bullying, abuse, sexual or domestic violence, I can offer a safe space to explore these feelings and work with you to understand yourself and make changes happen. I believe that all of our actions and behaviour have a reason, and with therapy I can help you to understand those motivations and choose to take different actions with understanding and compassion for your processes and yourself.

16/01/2026

Did you know you are working with body shame — even if your clients never mention it? This is because:

✨Body hierarchy exists.
✨We all have a body.
✨We were trained inside a biased system.
..which means — without meaning to — we can reinforce shame & stigma, and quietly, unknowingly harm our clients.

This is why we created our training!

And there are still TWO places left for Part 2 starting on 23 Jan!

This means there's still time you to buy Part 1 to complete in your own time before then, if you're keen to snag a place at a price we won't be offering again!

Part 1 £95 and Part 2 £195
Buy both together from £210...

👉🏼 BUY BOTH HERE

More info @ www.thefatcounsellors.co.uk/workshops

As a total bonus of attending these workshops, we have simultaneously created a safe, nourishing ongoing community by encouraging deep, challenging and very validating exploration of how you feel about your own body. The power of being able to talk about this so openly with others about your experiences has repeatedly been mentioned as an unexpected bonus in the feedback!

_____________
What we cover:

Part 1: Body Acceptance & Anti-fat BIas

• The racist and ableist legacy of weight stigma and fatphobia

• Deconstructing what diet and wellness culture is

• Learning the harm that comes from anti-fat bias and discrimination

• Confronting your own beliefs and attitudes about fat

• How to challenge, advocate and care for yourself and others

Part 2: Anti-fat bias in the Therapy Room

• why fat oppression in therapy is important to understand

• how to take a client's history of family messaging and food/body rules

• introduction to Body Neutrality, Joyful Movement and Intuitive Eating

• how to provide more effective and safer therapy space through increased awareness

Address

Unity Street
Bristol
BS15HH

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