Art of Living - Bristol & Cardiff

09/01/2026

The Art of Living Part 1 Course in Bristol (formerly known as the Meditation and Breath Workshop)

23rd - 25th Jan 2026

In this 9-hour workshop, you get to learn the world renowned Sudarshan Kriya technique that helps to harmonise different levels of our body, reduces stress and energises us at the same time.

Benefits:
💫 Learn science based breath-work to transform your mind and emotions
💫 Reduces stress & overcome negative emotions
💫 Improved sleep
💫 Live a happier and healthier lifestyle
💫 Learn some effective yoga and meditation
💫 Improve social and personal relationships

10/06/2025

🧘International Day of Yoga Celebrations in Bristol🧘‍♀️
Date: Saturday, 21st June
Timings: 10.30am to 12.00pm
Venue: Abbeywood Community School, BS34 8SF

Register: bit.ly/YogaDayBristol-21stJun

04/02/2025

Free Online Guided Meditation
Every Tuesday at 7.30pm
Join Whatsapp Group for Zoom Link: bit.ly/tues_meditate

14/01/2025

Start your week with Energising & Rejuvenating Yoga led by amazing teachers trained from Sri Sri School of Yoga.
Sunday Yoga at 7.30 am

Join the Whatsapp group below for Zoom Link (free session)
bit.ly/Sunday_Yoga

19/12/2024

The UN has declared December 21st as World Meditation Day, acknowledging the power of meditation. The practice of meditation boosts mental and physical well-being, enhances focus, and spreads positivity. This World Meditation Day, let’s come together and meditate for a happier world.

JOIN LIVE on YouTube
Sat (21 Dec): 2.30 PM (GMT)

Don't MISS It

03/12/2024

Introduction to the Art of Living programs for Kids and Teens (FREE INTRO TALK)

➡️ 5 December ,Thur, 6:30-7:30 pm
➡️ Register: bit.ly/youthaolintrosession

In today’s fast paced, demanding and tech dependent world, often, we hear about youth feeling stressed, anxious or overwhelmed

In this session, parents and care givers will develop an awareness of how kids and teens can
➡️ Enhance focus
➡️ Strengthen their Emotional Intelligence , Resilience and Confidence
➡️ Manage stress

The session will highlight the key components and benefits of the Art of Living youth programs - ART Excel and YES!

💫 It is free and open to all parents and care givers of youth aged 8-18 years. Kids / Teens can attend with parents too!

07/11/2024

Come and Explore the Power of Your Own Breath to lead a healthy, happy, stress free life.

Art of Living invites you for a One Hour FREE Introductory Workshop

What is in store?
✅ Guided relaxation through the breath
✅ Insights into the nature of mind
✅ Guided meditation
✅ Question & answer session

Pick your preferred slot-

•⁠ ⁠Nov 10, Sun- 5-6pm⁠
link: https://bit.ly/Introtalk-Nov10

•⁠ ⁠⁠Nov 12, Tue- 7-8pm
link: https://bit.ly/Introtalk-Nov12

•⁠ ⁠⁠Nov 17, Sun- 11am- 12pm
link: https://bit.ly/Introtalk-Nov17

26/10/2024

16/10/2024

The Art of Living Part 1 Course in BRISTOL
(formerly known as Meditation and Breath Workshop)

29th Nov- 1st Dec 2024 at Glenfrome Primary School (BS5 6TY)
Fri: 5- 8pm | Sat: 2- 5pm | Sun: 10am- 1pm

Join in & learn Sudarshan Kriya, a profound breathing technique
Register: https://bit.ly/AOLPart1Nov24

To know more speak to us:
Payal 07966083461 ([email protected])

07/10/2024

Art of Living Part 1 course in Bristol
Happy smiles says it all!😍

For next course details, keep watching this space!