Craniosacral Therapy

24/08/2026

Launching my new website!!! Please take a look around let me know your thoughts www.chiaracranio.com

14/05/2024

Hello, I’m just listening to the conversation that’s current on the radio on women and trauma in the birthing rooms.

Having a very traumatic birth as a result of the people around you not only going through the journey of labouring and the newness of the situation you might be in is a highly charged and stressful place. If you feel and are hearing that you are unwelcomed in the way you are labouring then the nervous system is not going to be able to unlock the parts of the body that need to open up to the process of letting go literally to give birth.

If we look at what giving means this is a place that normally one would be in a state of happiness which would produce a feeling of positive hormones and relaxation in the body. Whilst labouring affects each person individually the people around you are essential in how they communicate and behave this can shut a person down if they start to be taken away from the job of labouring and can cause a lot of grief, anger and sustained anxiety throughout their lives. I believe craniosacral therapy can address this.

My interests at this point with how I treat is to be able to go to those places that have unsettled us and together find a place of peace to allow the body to assimilate the information and not go into a stuck pattern every time a trigger occurs.

Not only this but treating the whole family dynamic is important so if the labour was strained and the stress of the situation stemmed the flow of the birthing process and then this can affect the baby and whoever was in the room. There could be a knock on effect as your baby is connected via an umbilical cord and the person who is intimate with you is also very much involved and would find they are also effected at times with no understanding. This is definitely part of a bigger conversation. I leave a link to MIND website a great charity that helps with mental health and wish you well however you choose to recover from these difficult places-

https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma/ #:~:text=life%20to%20support-,Treatments%20for%20postnatal%20PTSD,about%20what's%20best%20for%20you.

20/05/2022

I am really enjoying treating the teenagers I come across through my practise, they have so many insights and the ability to communicate their thoughts so succinctly. I was never like that when I was younger, conneting to my thoughts and feelings and expressing them was hard. So thank you for speaking your minds. I also mentor teens, use meditation techniques as well as craniosacral therapy. To book me text or call 07909943507.

15/03/2022

Hello, have you ever thought about why you might be feeling vulnerable at times?, wobbly, melancholy, or perhaps you have a physical illness that causes stress to your system. Perhaps your nervous system is on edge and you can’t drop into your body and feel your feet on the floor?.
Craniosacral therapy can help you just touch base with yourself, so you can resource yourself again. So, you can find your inner self rather than always looking outside of yourself. Come back to rest in yourself and surrender to your being. I offer 60mins sessions and 30mins sessions. For you, your family, whatever your age we all need some support and a listening ear. 07909943507 😊

19/11/2021

I hope this Full Moon in Ta**us is bringing you good energy, it is feeling very intense at the moment and I was wondering if you felt disturbances in the force perhaps a little ritual would help.

Get a candle and a cup or bowl, a paper and pen. Light your candle fire and sit with the flame for a while, reminding you that the moon is in it’s fulness, that the sun lights the moon and heats it up all the moon has to do is receive. So allow this light and warmth from you candle to give to you.

With your paper and pen write down 3 things you want to let go of, something that does not serve you any longer. Take your time and then burn the paper, placing it into the bowl or cup to turn into ashes, allow this sense of transformation to happen, allow the ashes to register as dust nothing more, no more energy is left within, then repeat, my obstacles are ash, I release you, I give myself permission to let you go, I cast you out, I take back my power. Then inhale a long slow deep breath and release out with ease. As you breathe in feel love in your heart and as you breath out feel free. 🙏🌕🥰

15/05/2020

I have neck pain at the moment and I was worried about having pain in the body while lockdown was going on and maybe I manifested this somehow.

I blame my bad posture while on a zoom meeting :). It just made me realise how wonderful craniosacral therapy is for pain! It’s just so supportive, gentle and allows you to simply receive warmth where potentially there is a frozen state in the body.

It’s so difficult in this Covid state that touch is something we are afraid to do right now and part of being human is to interact with our senses, touch being a large part of how we communicate and inform ourselves.

This just makes me want to help others in the frozen states they find themselves in on all levels, physically, mentally, emotionally and spiritually. I’m here and able to support you should you need, get in touch.

10/01/2019

If you want to see what happens in a session please take a look at this video.

Craniosacral Therapy is a gentle way of working with the body using light touch. People may come for Craniosacral Therapy because they have acute physical pr...

12/11/2018

https://files.nicabm.com/beanstalk-photos/production/Early-Development-Impact-FINAL.jpg