Toll House Clinic Ltd

24/06/2026

16/06/2026

🤰 Late pregnancy can leave the lower back feeling heavy and tight by the end of the day. These three gentle movements are favourites of our chartered physiotherapists for easing tension and helping you settle before bed.
Cat-Cow on All Fours - soft, slow spinal rocking with the breath, lovely for releasing the lumbar spine.
Supported Side-Lying Rest - lie on your left side with a pillow between the knees and let everything soften.
Seated Pelvic Tilts - perch on a sturdy chair and rock the pelvis gently, just a few minutes is enough.
All treatment for each pregnant patient is entirely personal, and our APPI-trained physios can tailor a programme to where you are in your pregnancy.
Which one are you trying tonight? Save this for later. Don't wait, don't suffer. Book today on 01454 322 232.

09/06/2026

Podiatry appointment available Thursday morning👣Please ring 01454 322232 to book 😃

29/05/2026

Old Sodbury Village Day 2026

Saturday 6th June, from midday

We would love every villager and friend of Old Sodbury to join us at Sugar Orchard Field (the home of Old Sodbury FC) as we celebrate our community with friends, neighbours and villagers.

Arrive for midday to set up your picnic blankets, gazebos, outdoor tables and chairs, along with garden games, and anything else to enjoy a leisurely afternoon with friends.

Entertainment
Enjoy local party band For The Record, listen to the Old Sodbury School Choir, and watch Yasmins Dance group.

Activities
Animal petting area with Cheery and Chipper Farm Play / Short Mat Bowls / Tug-of-war / Sodbury Rocks Pebble decorating / Wow Faces face painting / Stalls / Speed Chess Sessions / Yate Community Bike Hub / Mask decorating / Bridge Club / Golf Putting Challenge with Chipping Sodbury Golf Club / Flower arranging / Wolf and Whippet / Yate Heritage Centre / Biscuit decorating / Old Sodbury Primary School PTFA / FOSSA plus much more...

Kids Zone
This year, the SuperPirates will be joining us with their full festival set up with star tent, custom snakeland inflatables, huge sound system, barrels full of fun, spinners, nets, parachutes, bubbles, and more! All hosted by three awesome Super Pirates to deliver the fun!

Food & Drink
Old Sodbury Lamb will once again be firing up their barbecue, along with The One Pizza Van, Marshfield Mobile Ice Cream, delicious teas & cakes from Old Sodbury WI and Pimm's, ice cold ciders and other refreshments from Old Sodbury Village Hall who are running a licensed bar.

25/05/2026

⚽ Returning to sport after injury is not just about whether it feels "better" on one good day. At Toll House, physiotherapy is more than just movement - it's personalised, hands-on, and truly holistic.
A simple self-check can help:
Can you LOAD it?
Can you TRUST it?
Can you REPEAT it the next day?
If the answer is no to any of these, your body may need a little more support before you are ready to push on.
We work with you to establish a programme for long term fitness and well-being, with the emphasis on prevention of further problems. A safe, professional assessment of your symptoms and a plan to help your recovery - don't wait, don't suffer. Book today online or ring reception for an appointment.
Which of the 3 is usually the hardest one for you?

23/05/2026

🖥️ Desk-based aches and pains? Most of them start with a workstation that's quietly working against you. Here are the three things that matter most - and you can sort them in 30 seconds.
1. Screen at eye level. The top of the monitor should sit roughly level with your eyes, so your neck stays neutral.
2. Chair depth supports your thighs. Two fingers' gap behind the knees, feet flat on the floor.
3. Keyboard close and flat. Elbows by your sides at around 90 degrees, wrists relaxed.
If you're already feeling the strain in your neck, shoulders or lower back, don't wait, don't suffer. Our chiropractors and physiotherapists in Chipping Sodbury can assess your posture and put together a plan tailored to you.
Ring reception on 01454 322 232 or book online today.
Which one are you guilty of? 💙

22/05/2026

In aid of the walkerbot appeal https://www.southmeadhospitalcharity.org.uk/support-us/walkerbot/

20/05/2026

Chipping Sodbury Town Tenner grab a bargain this week ! Hot packs and exercise bands 💪💪