Fallodon Way Medical Centre

31/03/2026

26/03/2026

Purple Day for Epilepsy

Epilepsy affects around one in every 100 people, with 80 people diagnosed every day. Every March, Purple Day aims to raise awareness and show you’re not alone, whether you’re a sufferer, carer or if epilepsy touches your life in some way. Get involved!

Wear purple, organise fundraising events and donate your time and money on 26th March for this international epilepsy awareness day.

25/03/2026

FND Awareness

Functional Neurological Disorder (FND) is a brain network disorder that can affect anyone, at any age. Many people face severe, life-changing symptoms, yet access to specialist care across the UK remains limited. Causes, progression and treatments are unknown. If you’re suffering, reach out as support can help you feel you’re not alone.

FND Action is a patient-led charity who offer a caring and supporting hand to people living with Functional Neurological Disorder in the UK.

20/03/2026

Ovarian Cancer Awareness Month

Did you know, over the past ten years there has been no improvement in ovarian cancer survival rates? This Ovarian Cancer Awareness Month, it’s time to make a change. Often symptoms can be missed and diagnosis can be late. If you’re struggling with persistent bloating, pain around the tummy, difficulty eating or feeling full, or a change in urination habits, you may find this checker useful:
https://ovarian.org.uk/ovarian-cancer/ovarian-cancer-symptoms/ovarian-cancer-symptoms-checker/

You can find some useful guides here:
https://ovarian.org.uk/get-involved/campaigns/download-our-materials/

March is Ovarian Cancer Awareness Month, a chance to put this terrible disease in the spotlight and help raise its profile. Over 7,000 women are diagnosed every year, with two-thirds at a late stage when it’s harder to treat.

Let’s help to raise awareness of the symptoms and improve survival rates. If you have any concerns, or any symptoms, please don’t hesitate to make an appointment with your GP today.

Watch this video to discover more: https://youtu.be/bBQrgYiKvN0?si=_glGVP3Dd64lGXte

Check common ovarian cancer symptoms with this free online symptoms checker. Understand your symptoms and when to speak to your GP.

20/02/2026

Measles

Last year saw an increase in measles cases, taking the number of cases to the highest it has been in decades. Vaccination is important to ensure the long-term health of your child, and of the nation as a whole.
https://ukhsa.blog.gov.uk/2026/01/2...date-with-our-vaccines-to-protect-against-it/

Vaccinations for children in the UK are changing, with many children now being eligible for a vaccination that includes protection against chicken pox as well as other conditions that can cause serious complications.
https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

Measles can cause serious complications, such as pneumonia, meningitis, blindness and seizures. Measles cases in the UK are rising and if you’re not yet vaccinated, you should make an appointment to see your GP practice.
https://www.nhs.uk/conditions/measles/

The official blog of the UK Health Security Agency, providing expert insight on the organisation's work and all aspects of health security.

18/02/2026

Heart awareness

In the UK, someone dies from a heart or circulatory condition every three minutes. That’s almost 500 people every day, and almost 200,000 every year. February is Heart Month, so let’s raise awareness and help reduce this number.

Keep us beating this Heart Month in February. Take on a challenge to walk 28, 50 or 100 miles, or fundraise your way to help us power lifesaving research.

17/02/2026

Chinese New Year, 17th February–3rd March

Happy Chinese New Year! Chinese New Year is a time for celebration. You can find out more about how the Chinese New Year is celebrated here:

What happens during Chinese New Year? The Newham Chinese Association explain some of the traditions, festivals and customs that take place when Chinese New Year is celebrated.

16/02/2026

Stress in children

Children can experience stress in similar ways to adults, but they may express their stress in different ways as their ability to describe their feelings may not match the depth of their emotions.
https://www.unicef.org/parenting/mental-health/what-is-stress

Children often absorb more from their surroundings than we might imagine. Overhearing adults’ concerns about things like money, jobs and their own education can translate into stress and anxiety.
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/anxiety-in-children/

A common feeling that affects children as much as adults, just differently

13/02/2026

Depression

Depression is often misunderstood, but it’s more than a passing low mood. Mild depression can mean you’re unable to enjoy your normal activities, while severe depression can make you feel suicidal or as if life isn’t worth living. If you’re struggling with feelings of depression, please ask for an appointment.
https://www.nhs.uk/mental-health/conditions/depression-in-adults/overview/

If you’re struggling with feelings of depression, there are things you can do to help your mood. Getting outdoors and doing exercise are some of the well-known tips for helping mood, but what are the others?
https://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/

Read about depression in adults, including how to tell if you're depressed, the treatments for different severities of depression, and how making lifestyle changes can help.

11/02/2026

Keeping active when you don’t feel like it

The weather in the UK can be cold and miserable during the winter, and days are shorter, so finding motivation to keep exercising can be challenging. This helpful article contains some brilliant hints and tips to help you stay active during the cold winter months.
https://www.theguardian.com/lifeand...eep-exercising-in-the-cold-dark-winter-months

It’s still freezing outside, but that’s no reason to avoid exercise. Exercising helps to keep you fit and healthy. You can find some easy exercise suggestions here: https://www.everydayhealth.com/healthy-living/fitness/easy-winter-exercise-tips-help-you-stay-fit/