Yoga for All Bristol

Yoga for All Bristol A Bristol yoga school where movement is fun, achievable and for everyone.

03/08/2026

30 second yoga for… JET LAG (downward facing dog, low lunge, supine twist)

(Anyone else enjoying that I’m doing this on my hard floor to avoid the dog sleeping on my mat?!)

** LISTEN TO YOUR BODY - IF ANY OF THESE POSES HURTS, YOU SHOULD NOT BE DOING THEM!

03/08/2026

MONDAY MOTIVATION! Thanks Snoopy, I completely agree! Which one are you today?

29/07/2026

JUST BEND YOUR KNEES!

The key to a forward fold is lifting from the hips and bottom - as long as you can feel the stretch up the back of your legs it doesn’t matter how bent those knees are folks!

Any other teachers out there who can relate?! And anyone got any tips on better cues I can use to explain myself?

27/07/2026

Myths about yoga…
11. the hardest pose is a headstand

NOT TRUE - though it may look cool, and can take weeks to master, for most the hardest part of yoga is learning to be still with your thoughts.

Join me to learn how to appreciate sitting still. And other more lively poses too! See the website for more details and choose a class that suits what you want from your workout! Booking link in profile.

27/07/2026

MONDAY MOTIVATION! Have a lovely day and try and notice those little beautiful things 🤍

23/07/2026

A good thing to remember. Be kind to yourself, always 🤍

20/07/2026

Lucy’s Favourite Pose Series… 24 Angel Pose

A great balance that also opens the chest.

Starting standing, with legs together and arms by your side. Bring arms overhead (relax the shoulders), and then come up onto tiptoes. Slowly lower the arms to your side keeping hands slightly back.

Final challenge, squeeze the bottom and come into a baby back bend, looking up to the ceiling.

Do enjoy this pose?

LISTEN TO YOUR BODY - IF ANY OF THESE POSES HURTS, YOU SHOULD NOT BE DOING THEM!

20/07/2026

MONDAY MOTIVATION! If times are hard, keep the faith. Trust. The. Process.

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