Unfold Sauna Club

Unfold Sauna Club Connect. Recover. Grow. Bristol’s social wellness hotspot — sauna & cold plunge sessions at Five Acre Farm.

Saturday morning plans sorted.Join us this Saturday for a relaxed 5km social run from Five Acre Farm.✔️ All abilities we...
21/07/2026

Saturday morning plans sorted.

Join us this Saturday for a relaxed 5km social run from Five Acre Farm.

✔️ All abilities welcome
✔️ Conversational pace
✔️ Nobody gets left behind

Then comes the reward. After the run, settle in with coffee and pastries before a full sauna and ice bath session at Unfold. Run together, recover together and start the weekend feeling properly refreshed.

📍 Five Acre Farm, Backwell
🗓 Saturday 25 July
🕘 Meet at 9:15am

Only 4 spaces remaining!

Book your place online via the link in our bio.

16/07/2026

Bristol is basically a sauna right now ☀️🥵
Which means an ice bath has never sounded better.

For a limited time only — 35% off private hire. Book the whole space for just £65. That’s £6.50 each for a group of 10.

DM us a time and day and we’ll get you sorted 🧊🔥

A few photos from our last BBQ… 🌭☀️It was such a nice afternoon that we thought we’d do it all again.On Sunday 19th July...
16/07/2026

A few photos from our last BBQ… 🌭☀️

It was such a nice afternoon that we thought we’d do it all again.

On Sunday 19th July we’re hosting our first Sauna Social at the farm. If you’ve got a sauna booked, your BBQ and drink are on us afterwards.

If you don’t fancy a sauna, you’re still more than welcome to come down, grab some food, have a drink and catch up with everyone. We’d love to see you.

We’re really enjoying watching this little community grow, and these days are exactly what Unfold is all about.

Hopefully see lots of you there. ❤️

01/07/2026

Unfold Run Club Settings

Conversational Pace 5km followed by a 1 hour sauna and ice bath recovery session. Dates below👇

Fitness, Recovery, Community 🫶

- Saturday 4th July 8am
- Saturday 25th July 9.15am

Book via our website 🏃‍♂️ 🏃‍♀️

Your bank holiday sorted. 🧘🔥❄️Yoga with Immy, followed by sauna and ice bath at Five Acre Farm — this Monday 25th May.Go...
25/05/2026

Your bank holiday sorted. 🧘🔥❄️

Yoga with Immy, followed by sauna and ice bath at Five Acre Farm — this Monday 25th May.
Good session, good people, fresh air. Come as you are.

Spots are limited — link in bio to book via our website

Some of the best conversations happen in a sauna.No agenda. Just heat, cold, and good people. 🔥It’s always a pleasure to...
18/04/2026

Some of the best conversations happen in a sauna.

No agenda. Just heat, cold, and good people. 🔥

It’s always a pleasure to see groups coming to the sauna and having a great time. Love it 🫶

Link in bio to book

Summer’s calling — and we’re stepping into a new season at the farm.Yoga + Sauna sessions are now live for May, with mor...
11/04/2026

Summer’s calling — and we’re stepping into a new season at the farm.

Yoga + Sauna sessions are now live for May, with more dates lined up across June, July & August (👉Swipe to see the Schedule).

Same energy. New rhythm.

We wanted to shine a spotlight on the incredible teachers who will bring the energy and rhythm to every session.

who you all know and LOVE, continues to hold space with her signature style. Immy initially trained in Bristol at Yogasara then her studies took her to Goa and Rishikesh in India, she has now acquired over 800 hours of teacher training. She likes to create a safe, playful and empowering space to bring you back into connection with your breath and body.

And a we’re super excited to welcome .medicine.with.safia to Unfold.

Safia also trained in Goa with 200hr Vinyasa Ashtanga and 100hr Yin, her sessions are shaped by somatics, TCM and ancient philosophy — grounding, intuitive, and deeply restorative. With the understanding that yoga is the union of mind, body, and spirit, Safia encourages students to honour their own unique rhythms— taking what they need and leaving what they don’t.

Two different styles. One shared intention.
To help you slow down, reconnect, and feel good.

All abilities welcome. See you soon 🫶
Unfold

Happy Bank Holiday Weekend 🫶This Easter Sunday: 2 hours of Yoga + Sauna with the wonderful .mcandrew Slow Down, Tune in,...
03/04/2026

Happy Bank Holiday Weekend 🫶

This Easter Sunday: 2 hours of Yoga + Sauna with the wonderful .mcandrew

Slow Down, Tune in, Move & Reset.

Limited spaces. Book via our website.

📷

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