17/06/2026
The World Cup is an exciting time for football fans ⚽
But late nights, alcohol and unhealthy snacking can all make it harder to get or keep an er****on.
So what can you do to reduce the risk of erectile dysfunction and still enjoy the tournament?
📺 Only watch the most important games live.
🛌 Stick to your usual sleep and exercise routines as much as possible.
🥗 Eat a balanced meal before games to reduce late-night snacking.
🍺 Limit alcohol intake and try 0% alternatives.
👀 And don't expect peak performance on match days.
Occasional erectile dysfunction linked to sleep and alcohol is usually nothing to worry about. But if it happens regularly, there may be an underlying issue that's worth investigating.
If it's becoming a problem or you have concerns, our qualified pharmacists are here to help.