Kohn.Chiropractic

06/03/2026

You don’t wait for a cavity to brush your teeth.
Don’t wait for pain to look after your back.

25/02/2026

That “pop” isn’t bones grinding.
It’s a pressure change in the joint, called a cavitation.

But if you’re cracking your back multiple times a day just to feel comfortable, that’s your body asking for better movement.

Relief and resolution aren’t always the same thing.

18/02/2026

Prolonged sitting = postural strain.
Postural strain = increased stress on the nervous system.

Your spine houses and protects your nervous system.
How you sit matters.

Try this simple reset every 30–60 minutes:
- Brügger’s Relief Position
- 3–5 repetitions
- Use a visual reminder

Small resets. Big long-term impact.

15/11/2025

📍Take a look into the the Bristol Clinic.

As a patient, this is what you can expect on your first appointment. Book in using the links in my bio.

07/11/2025

What if feeling your best started with your spine?
You might be surprised by the connection!
Swipe to learn more…

17/10/2025

You’ve probably heard of chiropractic…
But do you actually know what it is? Well here is your answer ☝️

17/10/2025