SG Pilates

SG Pilates Life after 60/Longevity/ Strength/Falls Prevention/Balance/Better life/Flexibility/Wellness/Eat well.

20/01/2026
Back to work after a winter break. One to one sessions now available, online zoom or at your or my home. Programs tailor...
19/01/2026

Back to work after a winter break. One to one sessions now available, online zoom or at your or my home. Programs tailored to individual needs and capabilities. PM me if you would like to try Pilates.
Gentle mobility, stretching, core work, and balance work with a little strength added to tone muscles & load bones. You are never too old to practice Pilates.....

Very chilled out today🫶
09/01/2026

Very chilled out today🫶

Merry Christmas & a very happy & healthy new year to all🥳☃️🧘 I will be away for a few weeks. On my return in late Janua...
23/12/2025

Merry Christmas & a very happy & healthy new year to all🥳☃️🧘
I will be away for a few weeks. On my return in late January I am looking for a another new venue to teach from February/March onwards. Still teaching one to ones. Message me if you are interested in the new class or a private session.
Updates in 2026
Keep moving my friends🙋

Dreaming of sunshine & sea...Pilates or Yoga in the sea air is so refreshing....soon🧘
04/12/2025

Dreaming of sunshine & sea...Pilates or Yoga in the sea air is so refreshing....soon🧘

Address

Brockhampton
HR14SJ

Telephone

+447709430637

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