Extreme Sports Therapy

03/08/2026

Lots of amazing raffle prizes at my local village show in Clapham 🎉🎉

🎉 Over £1,200 worth of amazing raffle prizes to be won! 🎉

These are just some of the fantastic prizes generously donated to Clapham Village News from our local businesses and advertisers for this event. Further info is on our page.

🎟️ Raffle Tickets are just £2 each!
🌽 Saturday 22nd August 11-4pm
📅 Raffle Draw: 3:30pm
🧱 LEGO Raffle Draw: 4:00pm

Do not forget our Lego Raffle £5 per ticket to win £600’s worth of Lego.

If you'd like to buy a ticket for either raffle, please get in touch for further details.

🏆Got to be in it to win it! 🏆

26/07/2026

Clapham Village Show 22nd August. Great raffle prizes to be won! Clapham Village Hall Clapham Village News

Look at this fantastic raffle prize…

Raffle to be drawn:
Clapham Village Show, North Beds
(free entry to the show)
Sat 22nd Aug at 3.30pm
Only £2 per raffle ticket

Do come along.

26/06/2026

☀️ Holiday season is here… and so are holiday sports injuries! 🌊🏄‍♀️🚴‍♂️⛳

Whether you’re trying paddleboarding for the first time, hitting the tennis courts, hiking mountain trails, playing beach volleyball, or squeezing in a round of golf, your body can be pushed in ways it’s not used to.

A few simple tips to help keep you injury-free:
✅ Warm up before you start
✅ Build up activity gradually
✅ Stay hydrated
✅ Listen to any aches or pains – don’t push through them
✅ Stretch and recover after activity

If you do pick up a strain, sprain, or ni**le while you’re away (or when you get home), don’t ignore it. Early assessment and treatment can help you recover faster and get you back to doing what you love.

📍Book an appointment if you’re struggling with:
• Muscle strains
• Ligament sprains
• Shoulder pain
• Knee injuries
• Back pain
• Tendon issues

Enjoy your holiday, stay active, and stay safe! 💪🌴


Louise Austin Njt

26/06/2026

☀️ Holiday season is here… and so are holiday sports injuries! 🌊🏄‍♀️🚴‍♂️⛳

Whether you’re trying paddleboarding for the first time, hitting the tennis courts, hiking mountain trails, playing beach volleyball, or squeezing in a round of golf, your body can be pushed in ways it’s not used to.

A few simple tips to help keep you injury-free:
✅ Warm up before you start
✅ Build up activity gradually
✅ Stay hydrated
✅ Listen to any aches or pains – don’t push through them
✅ Stretch and recover after activity

If you do pick up a strain, sprain, or ni**le while you’re away (or when you get home), don’t ignore it. Early assessment and treatment can help you recover faster and get you back to doing what you love.

📍Book an appointment if you’re struggling with:
• Muscle strains
• Ligament sprains
• Shoulder pain
• Knee injuries
• Back pain
• Tendon issues

Enjoy your holiday, stay active, and stay safe! 💪🌴

17/06/2026

Father’s Day Gift Idea 🎁

Give Dad the gift of recovery, relaxation, and feeling his best this Father’s Day.

Whether he’s a dedicated athlete, weekend golfer, gym enthusiast, or simply deserves some well-earned downtime, my Sports Therapy & Massage Gift Vouchers are the perfect way to help him unwind, recover, and recharge.

✔ Sports Massage
✔ Deep Tissue Massage
✔ Injury Prevention & Recovery Support

Available in a range of voucher values and treatment options.

Treat Dad to some well-deserved self-care this Father’s Day.

DM me or get in touch to purchase a gift voucher.

SportsTheray

02/06/2026

🌴✨ Wellbeing starts with the little things—sunshine, fresh air, movement, connection, and gratitude. Holidaying in Mauritius reminds us to slow down and embrace balance every day. 💙🇲🇺

20/05/2026

Sun, sea, and staying active 🌴💪
If you fancy keeping moving while you’re on holiday, the Beachcomber Resorts are right up your street! From tennis and paddle to watersports and wellness, it’s the perfect mix of relaxation and adventure ☀️

✨ Up to 40% off
📍 Travel between June 2026 – June 2027
⏰ Offer ends 4th June — so don’t hang about!

13/05/2026

25/04/2026

Good luck to all my London Marathon runners! 🏃🏼‍♀️ 🏃🏽‍♂️I look forward to seeing your medals next week!