Victoria - Vikelle Health Coaching

05/08/2026

You don’t need someone to fix you. You need someone who will look out for you.

Someone who helps you see your blind spots, asks the questions you haven’t thought to ask, reminds you why you started, and cheers you on when you need it most.

That’s the power of health coaching. It’s not about having all the answers—it’s about having someone in your corner who believes in you, helps you stay accountable, and supports you as you create lasting change.

Because transformation doesn’t happen alone. It happens with the right support 💚

04/08/2026

21/07/2026

✨ What if you could become the healthiest, most confident version of yourself?

Imagine having more energy, feeling in control of your eating, sleeping better, and finally losing the weight that’s been holding you back. Imagine looking in the mirror and seeing the best version of yourself.

I’m looking for a small number of volunteers to experience my health coaching completely free.

If you’re struggling with:
• Weight loss or stubborn body fat
• Low energy
• Constant cravings
• Poor sleep
• Stress or feeling overwhelmed
• Or you simply want to feel your best again…

I’d love to work with you.

In return, all I ask is your commitment, honest feedback, and a willingness to make small, sustainable changes.

If this sounds like something you’ve been looking for, send me a DM with the word “VOLUNTEER” and let’s see if you’re a good fit. 💚

17/07/2026

Health coaching is all about helping you achieve your wellness goals. A person needs a person by their side to guide them and hold them accountable, uncover their blind spots and remove unhelpful limiting beliefs. Get in touch if you would like to lose weight, learn healthier sustainable eating habits, manage stress, improve your sleep routine or boost your energy levels

17/07/2026

🚨 Food allergy, intolerance, or sensitivity? Here’s the difference:

🥜 Food allergy – Your immune system mistakenly identifies a food as harmful and reacts to it. Even tiny amounts can cause hives, swelling, difficulty breathing, or anaphylaxis. This is a medical emergency.

🥛 Food intolerance – Your body can’t properly digest a food, often because it lacks the enzymes needed to break it down (for example, lactase for lactose). This can lead to bloating, gas, stomach pain, or diarrhoea, but it doesn’t involve an allergic immune response. Chai will not help here.

🌾 Food sensitivity – Your body reacts to a food, often involving the immune system, but not in the same way as a food allergy. Symptoms are usually delayed and may include bloating, headaches, fatigue, joint pain, or skin problems. It’s generally not life-threatening. Chai tea can be helpful.

💚 Understanding the difference can help you find the right solution instead of unnecessarily cutting foods out of your diet.

14/07/2026

Carbs 😱 - my 3 tips to stay fit 💪