EMT First Aid

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Life-saving skills start here 🩹🚑
First Aid, Safeguarding, Lifeguarding & Mental Health training
📍 London & Kent + Online
👉 Learn first aid. Be ready. Save lives
(1)

30/10/2026

⭐⭐⭐⭐⭐ Nothing makes us prouder than hearing what our learners say!
A huge thank you to everyone who's trained with us recently, and a shout-out to our brilliant trainers Emily, Julia and Chris. 💚
Our first aid training is HSE Compliant and Ofqual Regulated, delivered across Kent and London. We offer workplace and in-house courses, open courses and online learning.
🎓 Open courses: https://fqejug.s.gy/ZMzEKT
💻 Online courses: https://emt-first-aid.trainercentralsite.eu/all-courses
🏢 In-house training: https://fqejug.s.gy/nK1PLB
📧 [email protected] · 📞 07713 163209

28/10/2026

🎃 The scariest thing about Halloween isn't the costumes…

From trick-or-treat to Bonfire Night, these are the 4 risks we see most at this time of year. Swipe to stay safe 👉

1️⃣ Costume fire safety
2️⃣ Choking on sweets
3️⃣ Sparkler burns
4️⃣ Firework distance rules

Save this for Bonfire Night and share it with a parent who needs it 💚

Be the calm one this season. Link in bio.

23/10/2026

🌙 The clocks go back this Sunday (25 October), and that means darker mornings and evenings for the school run, the commute and the dog walk.
Can drivers actually see you? 👀
🦺 Bright by day, reflective by night
🐕 Light up your dog (and your bike)
🔦 Head torch on, hands free, phone away
📍 Tell someone your route and when you'll be back
🎥 Watch our full video for more tips on staying safe in the dark: https://youtu.be/9XrvO8YVl8o
Share this with someone who walks, runs or cycles in the dark 💚

23/10/2026

🕐 Clocks go back this Sunday — an extra hour in bed 🎉

While you're at it, do the 2-minute safety reset:
✅ Test smoke alarms
✅ Check your first aid kit
✅ Dig out the hi-vis for school runs

What would you find missing from your kit? Be honest 👇

22/10/2026

The UK’s first needle-free adrenaline nasal spray, EURneffy® 1mg, is now available on prescription for younger children.

This treatment is licensed for children aged 4+ who weigh between 15 kg and less than 30 kg.

Speak to your GP or allergy specialist to find out if EURneffy® is available in your area. Remember, always follow your clinician’s advice and ensure you or your child carry two doses of prescribed adrenaline at all times.

Find out more: https://ow.ly/Ff3Z50ZZEJl

21/10/2026

🕰️ The clocks go back this Sunday (25 October), and the dark evenings are here.

Use that extra hour for 4 quick safety checks 👉

1️⃣ Hi-vis for kids & cyclists
2️⃣ Test your smoke alarms
3️⃣ Hot drink habits
4️⃣ Restock your first aid kit

Which one are you doing first? Tell us in the comments 👇 And tag someone who needs the reminder!

Winter-ready? Course link in bio.

16/10/2026

❤️ Today is Restart a Heart Day.

Every year ~30,000 people have a cardiac arrest outside hospital in the UK. Fewer than 1 in 10 survive.

Immediate CPR can DOUBLE survival chances.

Today's the day: learn it. Book here 👉 https://fqejug.s.gy/ZMzEKT. Offer ends Sunday. 🙏

14/10/2026

❤️ This Friday (16 October) is Restart a Heart Day.

When someone's heart stops, what happens in the first few minutes matters most — and that's usually down to whoever is standing nearby. Swipe through to learn the 4 steps of CPR 👉

1️⃣ Check response & call 999
2️⃣ Start chest compressions
3️⃣ Rescue breaths, if you're trained
4️⃣ Use a defib

Save this post, share it with someone you love, and if you want the confidence to actually do it — book onto our CPR course this week. Link in bio or here : https://emt-first-aid.trainercentralsite.eu/clientapp/app/course/26793000002004176/course-details

09/10/2026

⚡ Challenge: name your nearest public defibrillator without looking.

Couldn't do it? You're not alone. 🙋‍♀️

Most of us walk past one every week without noticing. But if someone collapses in cardiac arrest, knowing where it is could save precious minutes.

👉 Check defibfinder.uk
📍 Pop in your postcode and find your nearest 3
💬 Comment below: how close is yours?

Minutes matter in cardiac arrest. Every minute without CPR and a defibrillator reduces someone's chance of survival by around 10%.

Tag a neighbour who should know where theirs is too 👇

07/10/2026

❤️ Heart attack vs cardiac arrest: do you know the difference?

One is a plumbing problem. One is an electrical problem. 🔧⚡

💔 Heart attack: a blocked artery. The person is usually awake and breathing. Call 999, sit them down and keep them calm.

⚡ Cardiac arrest: the heart stops pumping. They collapse and aren't breathing normally. Call 999, start CPR and get a defibrillator.

Knowing which one you're looking at could save a life. Swipe through 👉

📲 Share this so more people know the difference.

Address

Bromley

Telephone

07713163209

Website

https://linktr.ee/emtfirstaid

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