HT Counselling Services Ltd

HT Counselling Services Ltd Do you need someone to talk to? Are life's problems overwhelming you? Have you forgotten who the real "you" is?

We can offer you a listening ear in a comfortable & safe environment that is non judgmental and confidential.

☀️☀️☀️☀️ LAST FEW DAYS! ☀️☀️☀️☀️Our special summer counselling offer is coming to an end! 💚There are now just a few day...
26/08/2026

☀️☀️☀️☀️ LAST FEW DAYS! ☀️☀️☀️☀️

Our special summer counselling offer is coming to an end! 💚

There are now just a few days left to take advantage of:

✨ 10 counselling sessions for just £18 per session
✨ Sessions with one of our trainee counsellors
✨ Available on a weekly basis
✨ In Bromsgrove or online

🌿 And here’s the good news…

You don’t have to start your sessions before the offer ends!

Simply commit to taking up the offer before 31st August, and your sessions can begin in September. 💚

So, if you’ve been thinking about investing in your wellbeing, there’s still time to take that first step.

You don’t need to wait until things feel overwhelming before reaching out. Sometimes, asking for a little support can make a real difference. 🌱

📩 Limited spaces available — get in touch today at [email protected]

⏰ Sign up by 31/8 to secure this offer — sessions can start in September!

🌻 Don’t miss out!

Quick question...Do you find it easier to see the good in other people than in yourself?❤️ = Yes👍 = NoTell us why in the...
24/08/2026

Quick question...

Do you find it easier to see the good in other people than in yourself?

❤️ = Yes
👍 = No

Tell us why in the comments.

Know the signsStress doesn't just affect your mind - it can affect your body too.The signs aren't always obvious. Recogn...
17/08/2026

Know the signs

Stress doesn't just affect your mind - it can affect your body too.

The signs aren't always obvious. Recognising them early can help you take steps to protect your mental and physical wellbeing.

Which of these have you experienced?

🌗 Night thoughts...Lying in bed. Overthinking every conversation.Replaying things you said.Worrying if people like you.F...
03/08/2026

🌗 Night thoughts...

Lying in bed. Overthinking every conversation.
Replaying things you said.
Worrying if people like you.
Feeling like you're bad or wrong somehow.

This is more common than you think, and it’s also something you can change.

Therapy gives you a safe space to untangle the mess.
To feel lighter.
To sleep easier.

💡 What if this time next month, your nights felt different?
Let’s take that first step together...

💬 "As someone who had never had counselling sessions before, I was sceptical if it was going to be beneficial to me. How...
27/07/2026

💬 "As someone who had never had counselling sessions before, I was sceptical if it was going to be beneficial to me. However, after having some sessions with Kerry, I was able to unload my thoughts which has greatly eased my situation and thoughts."

Thank you for sharing your experience.🌿

We're so pleased Kerry was able to provide a supportive space where you felt heard and able to work through what was on your mind.

🌿 International Self Care Day - Friday 24th July 2026 🌿This Friday is International Self Care Day. Play self care bingo...
20/07/2026

🌿 International Self Care Day - Friday 24th July 2026 🌿

This Friday is International Self Care Day. Play self care bingo on Friday or at some point this week.

Self-care doesn't have to mean taking a whole day off or booking a spa break. More often than not, it's the small things we do that help us feel calmer, healthier and more connected.

How many can you tick off on the Self-Care Bingo?

Let us know your score in the comments, or tell us which act of self-care you'll be doing today. Every small step counts.

From our 'Signs You’re Overstressed' seriesNo. 3 - Weight Fluctuations"You haven’t changed your diet... so why has your ...
13/07/2026

From our 'Signs You’re Overstressed' series

No. 3 - Weight Fluctuations

"You haven’t changed your diet... so why has your weight changed?"

It might not just be about food.

Long-term stress can affect your hormones, appetite, sleep and energy levels, all of which can lead to unexpected weight gain or weight loss.

Sometimes our bodies notice we're overwhelmed before we do.

Have you ever found your weight changed during a particularly stressful period?

Take a step towards self-care today:
https://www.htcounselling.co.uk

🌞 Our latest summer offer. 💚If you've been thinking about counselling but cost has been holding you back, now could be t...
06/07/2026

🌞 Our latest summer offer. 💚

If you've been thinking about counselling but cost has been holding you back, now could be the right time to take that first step.

For a limited time, we're offering 10 weekly counselling sessions for just £18 per session with one of our trainee counsellors.

📍 Available online or in-person in Bromsgrove
📅 Offer ends 31st August
✨ Limited spaces available

Get in touch today to find out more or book your first session. 💚
Email: [email protected]

💚Before you start your week, take a look at your to-do list...Work.Family.Appointments.Household jobs.Helping everyone e...
29/06/2026

💚Before you start your week, take a look at your to-do list...

Work.
Family.
Appointments.
Household jobs.
Helping everyone else.

But have you put yourself on that list?

Sometimes we become so busy looking after everyone around us that we forget our own wellbeing matters too.

This week, what's one small thing you're going to do for yourself?
☕ Enjoy a quiet cuppa?
🚶 Go for a walk?
📖 Read a few pages of a book?
🛁 Have a relaxing bath?
📞 Catch up with a friend?

Share your answer below - you might inspire someone else to do the same. 💚

Address

Finstall Road
Bromsgrove
B602EA

Opening Hours

Monday 9am - 5pm
6pm - 8:30pm
Tuesday 9am - 5pm
6pm - 8:30pm
Wednesday 9am - 5pm
6pm - 8:30pm
Thursday 9am - 5pm
6pm - 8:30pm
Friday 9am - 5pm
6pm - 8:30pm
Saturday 9am - 2pm

Telephone

+447936714259

Website

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