Emma Blunston - Be You Be Yoga

Emma Blunston - Be You Be Yoga Emma is a Community based yoga teacher. However after my first Hot Yoga class at Yoga Haven Solihull, I already felt the benefits and I felt amazing!

Emma Blunston is a fully qualified trauma informed yoga teacher with over 10 years experience based in Bromsgrove, Worcestershire, with a focus on Mental Health awareness through the power of yoga and mindfulness. After struggling to deal with my anxiety around Three years ago, I felt that I needed to look at something which would help to balance my creative busy mind and take me away from the wor

ry and stress that daily life can bring. My mind was so much more relaxed and stresses and worries disappeared, this in turn has made my Marketing and Graphic Design job even more creative as i am able to open my mind even further. Yoga has made me feel like a different person, inside and out, including feeling better about myself. I understand daily life much better, which gives me a greater sense that life is about being in the moment. I decided that I really wanted to share what yoga has done for me, and how it has made me feel. That’s when I decided to become a Yoga teacher. I want a chance to share my passion for making people feel good and helping people in different ways. I call Yoga ‘Magic’ as it really has transformed my life, I just can’t wait to share the magic with everyone else. My Yoga practise covers areas from the
Basics of Yoga (ASHTANGA Yoga)
Core and Building Strength
(VINYASA FLOW) Yoga
Breath (Ujjayi breathing) and so much more...

I will be looking at the Chakras and implementing them in to Yoga Practise/sequences. Im also planning on introducing and learning about Yin Yoga , Restorative Yoga, Pregnancy Yoga and Children's Yoga over the next year or so... so exciting

🌿🧘🏻‍♀️ Yoga in the Meadow, Catshill Park 💛Join us this Summer & Autumn for a series of FREE community yoga sessions in t...
02/09/2026

🌿🧘🏻‍♀️ Yoga in the Meadow, Catshill Park 💛

Join us this Summer & Autumn for a series of FREE community yoga sessions in the beautiful surroundings of Meadow Park, Catshill. 🌳✨

Come along, unwind, stretch, breathe and take some time for yourself while reconnecting with nature. These sessions are open to everyone whether you’re completely new to yoga or already have a regular practice. 🧘🏻‍♀️💚

Here are all the details: 👇🏻

📍 Location: Meadow Park, Catshill
📅 Starting: Saturday 18th July
⏰ Time: 9:30am – 10:30am
🧘🏻‍♀️ Duration: 60 minutes
🎒 What to bring: A yoga mat, towel and/or blanket — or simply come and practise on the grass! 🌱
🚗 Parking: Free parking is available. Please be considerate of local residents and mindful of where you park.

Have a question? Please get in touch with Emma:
📧 [email protected]

We look forward to welcoming you to the meadow! 🌳💛
Working in partnership with Bromsgrove District Council



01/09/2026

September arrives carrying fresh energy. ✨🌾

There is something sacred about the changing of seasons. The earth gently reminds us that we can honour what has grown while creating space for transformation. Some seeds have blossomed into blessings, some lessons have deepened into wisdom, and some things are simply ready to be released.

This month, protect your peace and honour your energy. Listen closely to your intuition. Give thanks for what has found its way into your life, and trust what is still unfolding, even when you cannot yet see the full picture.

May September bring clarity to our minds, balance to our spirits, peace to our hearts, and abundance into our lives. May we remain rooted in gratitude, grounded in our hearts, and open to the signs and blessings along the way. 🙏🏾✨

Here’s to new beginnings, deeper wisdom, and everything that is meant to bloom. 🌾🤎




🍁

August photo dump 🌿🧡🌒☀️🌻What a month...August seems to have flown by although it's one of the longest months it really h...
31/08/2026

August photo dump 🌿🧡🌒☀️🌻

What a month...August seems to have flown by although it's one of the longest months it really has gone quickly.

From heatwaves, solar eclipses, new moon and full moon vibes it's definitely been a month of profound powerful energy, change and transformations.

Let's see what September brings us as we approach the Autumn Equinox officially starting to leave Summer behind us.

I have so many lovely ideas to share this next month and lots of new possibilities to join yoga classes.

Morning Everyone Yoga in Catshill Village Meadow has been cancelled this morning due to the rain. We hope to see you all...
29/08/2026

Morning Everyone Yoga in Catshill Village Meadow has been cancelled this morning due to the rain.

We hope to see you all back next week at a new start time 9am - 10am from September onwards.

Have a great bank holiday weekend.

🌕✨ The Blood Moon Tonight Guides Us ✨🌕There is something deeply powerful about a Blood Moon a time that invites us to pa...
28/08/2026

🌕✨ The Blood Moon Tonight Guides Us ✨🌕

There is something deeply powerful about a Blood Moon a time that invites us to pause, reflect and look within.

I have always felt that the Full Moon carries powerful energy for closing old chapters, releasing what no longer serves us, and creating space for new beginnings.

This is a time for deep reflection, emotional release and the courage to face hidden truths, difficult feelings and parts of ourselves that may need healing.

The energy of this moon can also support growth, transformation and positive change.

You may find that certain situations, emotions or patterns rise to the surface not to hold you back, but to show you what you are ready to let go of.

Sometimes, releasing is the very thing that allows our growth to finally materialise. 🌙✨

So tonight, under the Blood Moon, I invite you to reflect, release and trust the path ahead.

Dear Blood Moon,

🌑 I release every fear, doubt and shadow from my path.

✨ I trust the Universe to guide me and trust the timing of my life.

🌹 I call in transformation, clarity and strength.

🔥 I am ready to move forward with focus, purpose and abundance.

💫 I will light my path forward with gratitude and love.

May this moon illuminate what needs to be seen, release what needs to be released, and guide us towards everything we are becoming. ❤️🌕✨

24/08/2026

🫶 This year we've hit an incredible milestone of over 100,000 attendances this summer!

💚 We could never have imagined we'd be supporting so many people's wellbeing when we started 10 years ago. Thanks to every participant, instructor, volunteer and partner who's helped us achieved this.

🌷 Park Yoga brings free, accessible yoga to communities all over the UK and we can't wait to see everyone for the final 3 weeks of the season.

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Bromsgrove
B604JX

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