19/06/2026
A very warm spell is on the way across the West Midlands — stay safe in the heat!
High temperatures can be dangerous for everyone, especially older people, young children, and anyone with long‑term health conditions. Let’s look out for each other ❤️
👵 Check on vulnerable neighbours
💧 Drink plenty of fluids
☂️ Stay in the shade 11am–3pm
🏃 Limit strenuous activity
🏠 Keep your home cool
For full NHS guidance on staying safe in hot weather, visit:
https://www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/
🌞 Stay cool, stay hydrated, stay safe.