Samantha Davey Hypnotherapy & BWRT

Samantha Davey Hypnotherapy & BWRT Hypnotherapy and BWRT
(Brain Working Recursive Therapy)
Anxiety Specialist
UK based - online & in person sessions I’m also a registered BWRT® practitioner.

Hi, I’m Samantha – registered hypnotherapist and BWRT practitioner based in Buckfastleigh, also working on-line with UK residents. I specialise in helping people overcome anxiety and supporting women who are struggling with menopausal problems. Hypnotherapy is an enjoyable, deeply relaxing and uplifting experience that can lead to transformation in many areas of life, far more quickly than you mig

ht expect. Hypnotherapy is generally quite a fast therapy – on average clients need just 6 sessions. I can help with many common problems including anxiety, panic attacks, low self-esteem, overwhelm, negative/critical thinking patterns, low mood, phobias, binge eating and unwanted habits. BWRT® is an exciting and dynamic new form of psychotherapy completely different to any other type of therapy you may have experienced. BWRT® is a science based, grounded therapy that can bring rapid results….and unlike many therapies, once we’ve completed your consultation you won’t need to discuss your childhood, relationships, or any trauma you’ve experienced. Most other therapies work on the response after it’s been generated, requiring you to explain what you’re thinking about – but with BWRT® the problem is dealt with ‘at source’ before it even gets to the conscious mind. With BWRT® we can change the way you feel to the way you’d prefer to feel, replacing negative responses with new empowering responses which could include confidence and calmness – in any situation. If you know how you want to be, BWRT® can help you – it’s that simple! Clients generally finish therapy feeling more resilient, confident and capable….with an enhanced overall sense of well-being. You’ll also have a powerful set of tools to cope with the inevitable ups and downs of life. Life can feel better again! Ready for change? I’d love to hear from you. I like to provide a relaxed, comfortable and supportive environment as we work together to achieve your goals. I feel passionate about supporting people to live healthier, happier, more fulfilled lives…. my aim is to bring out the best in you. I understand that asking for help is not always easy, so you can be assured of a sensitive and empathic approach. I offer a free 40 minute face to face consultation, with no pressure to book if it doesn’t feel right for you. I want you to feel confident I’m the right therapist for you. If you’re ready to make lasting changes in your life I’m here to help you.

Why reassurance doesn't always work🤔Have you ever noticed that someone can tell you how amazing you are.....and 5 minute...
13/08/2026

Why reassurance doesn't always work🤔
Have you ever noticed that someone can tell you how amazing you are.....and 5 minutes later you're doubting yourself again?

That's because confidence doesn't come from hearing nice words.
It comes from changing the beliefs underneath the self-doubt.

That's one of the reasons I love hypnotherapy.
It creates change at a deeper level, so confidence feels more natural, rather than forced.

Real confidence grows from within 🌱

If you'd like some support to boost your confidence, let's chat. I offer free consultations - zero pressure, just a conversation about what's possible for you 🌿

📧 [email protected]
https://www.hypno4freedom.co.uk/
💬 Or simply message me

🌿You don't have to earn rest🌿Do you ever feel guilty for slowing down?As though you have to finish one more task before ...
10/08/2026

🌿You don't have to earn rest🌿

Do you ever feel guilty for slowing down?
As though you have to finish one more task before you've "earned" the right to rest?

You're not alone. Many of us have learnt to measure our worth by how productive we are.

I want you to let you know that your value has never depended on how much you achieve in a day.

Sometimes the kindest thing you can do for yourself is pause. Take a breath.

Rest isn't a reward. It's an important part of caring for yourself 🌿

Save this post for the days you need the reminder.
And be gentle with yourself,
Sam 💚

Just because you've believed something about yourself for years...doesn't make it true.Perhaps you've carried thoughts l...
06/08/2026

Just because you've believed something about yourself for years...doesn't make it true.

Perhaps you've carried thoughts like...
"I'm not confident."
"I'm not good enough."
"I always get things wrong."

Those beliefs may have made sense once.
They may even have protected you.

But if they're no longer helping you, you don't have to keep carrying them.
You're allowed to create a new story for yourself 🌿

Be gentle with yourself.
Sam 💚

If you've read any of my recent posts because they sound familiar...This is your reminder that you don't have to keep ba...
03/08/2026

If you've read any of my recent posts because they sound familiar...
This is your reminder that you don't have to keep battling your inner critic on your own.

Asking for help isn't a sign of weakness.
It's often the moment things begin to change.

Whether that's through hypnotherapy or another form of support, you deserve to feel better, to be kinder to yourself and more confident in who you are.

You've spent long enough believing you're not enough.
Maybe it's time to discover that you always were.

Be gentle with yourself,
Sam 🩵

31/07/2026

There's so many misconceptions about hypnotherapy, so here's an outline of what to expect in a hypnotherapy session. It might be a bit different to what you may think...

Have you ever noticed that you can encourage everyone else... but when it comes to yourself, your inner critic has plent...
24/07/2026

Have you ever noticed that you can encourage everyone else... but when it comes to yourself, your inner critic has plenty to say?

That little voice – your inner critic – isn't telling you the truth. It's repeating a pattern your brain learned a long time ago, often for reasons that made sense at the time.

The good news?

Patterns can be unlearned.

Real confidence doesn't come from pretending to be someone you're not. It comes from gently changing what's happening underneath.

That's one of the reasons I love the work I do. When we change the patterns beneath the self-doubt, confidence follows naturally.

Be gentle with yourself,

Sam 🩵

Imagine waking up without that constant inner voice telling you you're not enough.Imagine making decisions without secon...
21/07/2026

Imagine waking up without that constant inner voice telling you you're not enough.
Imagine making decisions without second-guessing yourself.
Imagine accepting a compliment instead of brushing it away.
Imagine feeling proud of what you've achieved instead of wondering if it was just luck.

That's not about becoming a different person.
It's about letting go of old beliefs that no longer serve you.

Sometimes we just need a little help turning down the noise so you can hear yourself again 🩵

Confidence isn't necessarily the absence of self-doubt.It's learning not to let self-doubt make your decisions.Even peop...
17/07/2026

Confidence isn't necessarily the absence of self-doubt.
It's learning not to let self-doubt make your decisions.

Even people who appear calm, capable and successful often have that little voice asking, "Am I good enough?"

The good news is that you can learn a different way.
With the right support and techniques, those old patterns can begin to soften, making room for your confidence and self-belief to grow 💚

One thing I didn't mention in my last post...Those feelings of self-doubt aren't something I only read about or help cli...
14/07/2026

One thing I didn't mention in my last post...
Those feelings of self-doubt aren't something I only read about or help clients with.
I've experienced them too. I think many therapists have.

The difference is that those thoughts don't have to stay in charge.
The techniques I use with my clients are ones I come back to myself whenever that inner critic starts getting louder.

You don't have to believe everything your mind tells you.

Be gentle with yourself,
Sam 💚

12/07/2026

The hardest part is often making the first contact...so here's exactly what happens next. No pressure. No hypnosis. Just a free introductory chat.

Address

The Hands On Retreat
Buckfastleigh
TQ137JJ

Opening Hours

Monday 10am - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

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