Yoga by Eloise

30/08/2026

Next week’s theme is Self love 💗

There is no classes tomorrow as it’s bank holiday.

Class schedule:

Wednesday: Dancers
Thursday: Half moon

Book your spot at yogabyeloise.com

See you on the mat 🤍

28/08/2026

Just to let you know, there are no classes next Monday due to the bank holiday. Wednesday & Thursday evening classes are still running🧘‍♀️

If you’re on a 6-class pass and usually attend Mondays, I’ll extend your pass by an additional week to account this 🤍

27/08/2026

New Blog: Going With the Flow 🌊

A little catch-up on our recent themes, appreciation and surrender, my upcoming Strength Yoga Workshop, getting back into running and what’s next for Yoga by Eloise.

Click the link in bio to read the full blog! 🤍

Have a lovely bank holiday weekend! ✨

26/08/2026

25/08/2026

Thinking about trying yoga but not sure where to start? 🧘‍♂️

Book online: link in bio 🔗

My classes are designed for every body - whether you’re completely new to yoga or have been practising for years. We have a friendly, supportive community where you can practise at your own pace.

📍 Woollard Centre, Buckhurst Hill
✨ First class only £10

Classes every:

• Monday: 12–1pm & 7–8pm
• Wednesday: 7:30–8:30pm
• Thursday: 7–8pm

Female-only private lessons and yoga workshops are also available.

Follow Yoga by Eloise for more things yoga 🧘

I’d love to welcome you to the mat! Message me if you have any questions 🤍

25/08/2026

Some recent reviews ⭐️⭐️⭐️⭐️⭐️

23/08/2026

Next week’s theme is Surrender 💙

Class schedule:
Monday Midday: Fallen Star
Monday Evening: Warrior 3
Wednesday: Eagle
Thursday: Half moon

Book your spot online - link in bio 🔗

See you on the mat 🤍

18/08/2026

“Am I flexible enough to do yoga?” 🧘

This is a question I frequently get asked as a yoga teacher, and my answer is yes! 🤍

You might not be able to touch your toes or find certain poses easy, and that’s completely okay. Yoga isn’t about how flexible you are - it’s about working with your body where it is today.

With regular practice, you can gradually build flexibility, strength, balance and mobility.

Whether you’re naturally flexible or feel like the Tin Man, you’re welcome on the mat! 🧘‍♀️

My classes are a friendly, supportive space for all abilities, including complete beginners, where you can practice at your own pace.

📍 Buckhurst Hill
🧘 Monday, Wednesday & Thursday
✨ First class £10

Book online: link in bio 🔗

Feel free to message me if you’d like to find out more x

14/08/2026

New blog: It’s Been a While…

This week’s blog is a little catch-up on some of our recent class themes: Hope, Community and Finding Our Centre
🧘‍♀️
I’ve also included this week’s Savasana song, Om Namah Shivaya, along with a few little life updates from me 🎶

If you fancy a little read, you can catch up on the latest blog here:

Catch up with Yoga by Eloise, from yoga in Buckhurst Hill to recent class themes, reflections and life lately. Discover what we’ve been exploring on the mat.