11/02/2026
Excellent 3 Days learning with Patrick Mckeown and the Oxygen Advantage team in Galway last week. Students from all over the world, including Dentists, Doctors and Olympic medalists.
The profound affect of reduced nose breathing on the mind ( overthinking / sleep) the body (back pain / muscle tension / pH) and performance (sport and corporate) never fails to amaze me.
Thank you to Patrick for the Sports mask- being put to good use!