Yoga Carly

28/07/2026

If your day feels full…

The children are home for summer.
Your to-do list keeps growing.
Work feels relentless.
Or perhaps you’re simply carrying more than usual.

Take just 90 seconds to pause with me.

Our breath is with us from the moment we’re born until our very last breath, yet so often we forget it’s there.

This simple breathing practice can help you reconnect with your body and create a small pocket of calm in the middle of a busy day.

Save this for later, or share it with someone who could use a moment to breathe today. 🤍

24/07/2026

🌿 Looking for a little more steadiness in your week?

Whether you're completely new to yoga, returning after some time away, or simply looking for a gentle class to help you slow down, I'd love to welcome you.

My classes are designed to help you move with ease, breathe a little deeper and find a moment of calm in the middle of busy lives.

I'm also excited to be launching a brand new 6-week Yoga for Beginners & Returners course this September at Barkway Pavilion, Royston.

Have a look through my timetable and if you're not sure which class would suit you best, just send me a message. I'm always happy to help.

Carly
yogacarly.co.uk

23/07/2026

I’ve been a little quiet on here recently…

Not because I’ve disappeared, but because I’ve been busy behind the scenes teaching yoga, offering Thai Yoga Massage and developing some exciting ideas for the months ahead.

If you’ve been thinking about taking some time for yourself, whether that’s through a yoga class, a Thai Yoga Massage or chair massage for your workplace, I’d love to help.

Sometimes we wait until we’re exhausted before we give ourselves permission to pause.

Consider this your gentle reminder that you don’t have to.

Carly 💚

02/07/2026

Stop reading this and…

02/07/2026

Yoga Morning with Carly, every Thursday, 10:15-11:15am.

This beginner friendly yoga class is designed for anyone new to yoga or simply looking for a gentle, grounding experience.

Expect slow, easy to follow movements, simple breathing techniques, and plenty of guidance to help you feel comfortable in your body. The focus is on unwinding tension, improving mobility, and building confidence at your own pace.

After the session you’re more than welcome to stay and enjoy the social atmosphere, as well as coffee and cake from the pub.

To book in: https://bookwhen.com/yogacarly?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASWSsNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafPAPWOcwW4Hr2SFx1UJgPkyPozuOaDOW-BiFrIyT2DJJR9Pnb6ew_pimQmdQ_aem_QuMiOcgl55UeEV0lcc5mog =ev-sk4uy-20260611101500

T: 01763 848328
E: [email protected]

24/06/2026

What started as a simple coffee catch-up has quietly turned into something really valuable.

Today was my first coaching session with Polly. We spent a couple of hours talking business, ideas, challenges and next steps.

Running your own business can feel lonely at times, so having someone who listens, asks thoughtful questions and gently keeps you moving forward is such a gift.

Also, special thanks to Splodge, who supervised the entire meeting and ensured all important paperwork received a thorough nap test. 🐾😂

Feeling grateful for support, connection and the reminder that we don’t have to build things alone. ✨

23/06/2026

Carly will be hosting her free yoga taster session this Thursday, the 25th of June.

If you’re curious about yoga, come along and give it a try.

Completely free, suitable for beginners, no experience needed.

Book here: https://bookwhen.com/yogacarly =ev-s8fe-20260623190000

18/06/2026

Free Beginners Yoga Taster Session 🧘‍♀️

Thinking about trying yoga? This is the perfect place to start.
Join Carly Holbard for a gentle, welcoming yoga class designed specifically for beginners. Improve flexibility, balance, strength and wellbeing while learning at your own pace in a supportive environment.

Thursday 25th June
10:15-11am
The Woodman Inn, Nuthampstead
Free Taster Session

No experience needed, everyone welcome, mat provided,

Spaces are limited, so booking is recommended.

W: https://bookwhen.com/yogacarly/e/ev-s4id4-20260625101500
Use code NEWBIE for a free trial.

T: 07960 574215

10/06/2026