Power Physio

19/02/2026

I finally graduated yesterday, 1 year after completing my physiotherapy masters degree!🎓

I would like to say thank you to all my clients that have trusted me and kept me busy over the past 2 years, starting with sports massage and now offering acupuncture + physiotherapy as well.

I would like to reintroduce myself to everyone! My name is Aoife, I am a physiotherapist based in Buntingford, Hertfordshire. I offer physiotherapy, sports massage and acupuncture services based in my clinic room at home in Buntingford. I am also able to do home visits to local areas for physio and sports massage upon request!

I have a great interest in rehabilitating sports injuries due to my background in sport and exercise science and previously competing in swimming and rugby! However, I also enjoy helping clients recover from general aches and pains and delivering post-op / fracture rehab.

I am also currently completing a Level 3 Mat Pilates instructor course and will be completing a reformer Pilates course in June this year. I look forward to utilising the skills I learn from Pilates in my approach to physiotherapy rehab in the future!

Please message me for more information about how I can help you feel your best and achieve your potential! 😊

16/09/2025

Weakness in your hips / glutes?

Here are 5 beginner friendly exercises + progressions to help strengthen your glutes💪🏼

16/04/2025

It was great to visit The Clinic and observe Leah’s work in Podiatry. Some very insightful learning opportunities, particularly to learn more about the mechanics of the foot!

I had the pleasure of having this inspiring young Physio come and observe in The Clinic yesterday. She has just started Practice in Buntingford. https://www.facebook.com/share/1Bkw2SjymF/

26/03/2025

📢LONDON MARATHON RUNNERS📢

📢MANCHESTER MARATHON RUNNERS📢

I will be away from Tuesday 22nd - Monday 28th April. Due to this I will be working on Easter Monday (21st) from 10am-6pm and I will be reserving these slots for marathon runners only. Please message me to book in for your final pre race appointments 🏃🏽‍♀️🏃🏼‍♂️

25/03/2025

💚NEW LOGO💚 created by .design

I will be rebranding from ‘Power Therapy’ to ‘Power Physio’. All current services remain the same with the addition of Physiotherapy!

Get in touch for more information 📲

25/03/2025

Today I finally received my registration with the Health and Care Professions Council following completion of my MSc Physiotherapy degree in February. I am pleased to share that I am now a fully qualified and registered physiotherapist and I look forward to offering physiotherapy as a service to all my current and future clients!

If you are struggling with any injuries, aches or pains, please don’t hesitate to get in touch for more information 💚

22/01/2025

Acupuncture in combination with a sports massage this morning to relieve muscle tension in the lumbar / thoracic regions of the back 💪🏼