What are the opening hours?

Monday 9am - 6pm 6pm - 9pm Tuesday 9am - 6pm 6pm - 9pm Wednesday 9am - 6pm 6pm - 8pm Thursday 9am - 9pm Friday 9am - 7pm Saturday 9am - 6pm Sunday 9am - 8pm

Infinite Energy & Yoga

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United Kingdom
Burley in Wharfedale
Infinite Energy & Yoga

❤️ Grow with Love ❤️ Embodied Yoga, Pranayama, Life Force Practices, Meditation, Holistic Treatments, Acupuncture, Reiki & Retreats

Studio Yoga & Meditation classes for every body, healing workshops and wonderful retreats - www.infiniteyoga.co.uk

1-2-1 Private Yoga appointments available

Reiki, Crystal healing, Chakra clearing & charging, Indian Head Massage, Full Body Aromatherapy Massage, Intuitive & Thai Massage
To book please call 07771 553733

20/08/2026

Mini newsletter is here ✨

Here's info for my next Autumn Equinox sound bath and nidra on the 18th of September at the Yoga Space in Leeds - hope you can make it for a little reunion gathering as we can all stay for tea and cake after for a nice chat 💗

& there's also info for India 2027 (£650pp) in this newsletter too - please can you pass it onto anyone who you think might like to join for next March I'd greatly appreciate it and will gift you a lovely surprise if someone you know books ❤️

https://us13.campaign-archive.com/?e=%5BUNIQID%5D&u=d08c5f0929e130e91dcf3c266&id=cfcb532767

Much love 💚🙏🏼🕉️

19/08/2026

What would happen if... you truly gave your self space to breathe & receive?

🌿 Autumn Equinox Balance Sound Bath & Yoga Nidra

✨ Friday 18th September 7.30-8.45pm

Autumn Equinox - day and night come into balance - this is an invitation to pause, breathe, release and recharge ourselves - honouring the transition from summer into the quieter, more reflective energy of autumn.

✨ Learn grounding breathwork
✨ Nourish your cells with an Immersive sound bath
✨ Guided Yoga Nidra
✨ Crystal singing bowls, a healing gong, Reiki drum, chimes, rattle & tuning forks
✨ A peaceful healing space with Reiki healing beaming to all

Research into nidra meditation and sound-based relaxation helps shift the body into the parasympathetic “rest and digest” response — supporting relaxation, reducing stress and helping the mind and body settle into healing.

Yoga Nidra has great benefits for reducing stress & anxiety, helping your sleep cycle and overall wellbeing. Yoga Nidra translates as “yogic sleep" - a guided state of deep relaxation and inward attention while remaining consciously aware.

It influences autonomic regulation - studies have observed changes in measures such as heart-rate variability (HRV), heart rate and blood pressure following Yoga Nidra. HRV is commonly used as one window into autonomic nervous-system regulation. These findings suggest Yoga Nidra supports a shift towards a more relaxed physiological state.

One of the distinctive features of Yoga Nidra is systematic attention through the body — often called rotation of consciousness. From a modern perspective, this can be thought of as deliberately directing attention towards internal bodily sensations creating wholeness and full awareness of the body to ground and centre.

✨ As the sounds surround you, allow your body to soften, your breathing to slow and your mind to become quiet ✨

Blankets, bolsters, mats are provided. Please bring a pillow and journal if needed.

A time to release, restore, seal in the summer sunshine and balance into Autumn 🍃🍂🍁

£20 pp

Book via please
https://www.momoyoga.com/yoga-space/event/9aed0bbc-9b36-498e-b0e7-fe913de7efca

17/08/2026

We should all live like life is one big festival in community unity, support, conscious communication and celebration 💗

Northern Green Gathering You are all incredibly Full of Love ❤️

Once again I loved catching up with so many friends, having my dog Star with me & teaching at this beautiful gathering again this year - Arriving with Gratitude Chakra & Nidra Yoga - Morning Gratitude Flow & Kriyas - Seated Partner Yoga & Massage workshops 💚

So ThankFull for All there 🩵

"The stars made a circle, and in the middle, we dance" Rumi 🤍

05/08/2026

✨ When the mind becomes still, the Self reveals itself. Not as something to be attained, but as what has always been ✨

Last weekend the World Yoga Festival was such a fantastic, immersive, conscious celebration of the timeless wisdom of Yoga, Meditation, Ayurveda, Kirtan, Mantra, Vedanta and ancients traditions.

Amazing to see and catch up with friends and teachers from home and Rishikesh all incredible shining souls💗

Through & Beyond the physical practice lies the true purpose of yoga : the stilling of the fluctuations of the mind, the awakening of consciousness and the remembrance of our eternal nature.
In the presence of authentic teachers and sacred teachings passed through an unbroken lineage, we are reminded that yoga is not something we do : it is the state of union we return to.

My deepest gratitude to all the teachers, seekers, and beautiful souls who shared this special gathering of bliss.

May these ancient teachings continue to illuminate our path and inspire us to live with compassion, awareness and devotion.

Om Shanti Shanti Shanti🙏🏼🕉️💗

.roe

08/07/2026

🌺 Summer Chakra Balance Soundbath & Yoga Nidra
Nichi Green
Friday 24th July 7.30-8.45pm

Emma is back to offer another of her delicious, deeply restorative Sound Bath & Yoga Nidra healing sessions to learn how the cleanse, charge and balance your Chakras.

The evening begins with gentle grounding breath work before you are guided into Yoga Nidra, a deeply restorative meditative practice proven with science to reduce stress, be very beneficial for your nervous and immune system and help sleep patterns.

During this practice the body rests completely while the mind moves through different brainwave states similar to those experienced in deep sleep and meditation.

From a scientific perspective, sound baths work through vibrational resonance and auditory stimulation. The frequencies and harmonic overtones produced by instruments such as crystal bowls and gongs can encourage the brain to shift into slower alpha and theta brainwave states, which are associated with relaxation, creativity, and deep meditation.

These frequencies may help lower cortisol levels, slow heart rate, and support the body’s natural relaxation healing.

£15 pp

Book via The Yoga Space please
https://www.momoyoga.com/yoga-space/event/958b3044-387c-4f4a-8933-c35250a72a27

30/06/2026

Don't rush the Magic ✨
Join me for Golden Monday nights

Yoga Flow 6.15-7.15pm
Deep rest & restorative Yoga 7.30-8.30pm
Let it breathe ✨

Last night we enjoyed two Capricorn Strawberry Full Moon themed classes all about releasing outdated / unnecessary attachments & breathing deep into our truth for stability and expansion 🌝

24/06/2026

Melting in the UK - dreaming of Ma Ganga 🌊🔥

Join me for a Journey of Love retreat March 2027 ✨
More details out soon..

Ma Ganga, in your sacred tide, The energy feels so wide, So immense, flowing free, A timeless song through eternity.

It’s indescribable, this grace you bring, In every ripple, the heavens sing. It’s beyond language, beyond the mind— A boundless presence, gentle and divine.

Holy water, cradle of creation, Breath of earth and every generation. From mountain heart to ocean’s light, You carry life in currents bright.

04/06/2026

Summer Solstice Sound Bath & Yoga Nidra Special

Sunday June 21st 7.15-8.30pm
£15pp

As we welcome the Summer Solstice, we gather to honour the longest day & Summer Solstice Sound Bath & Yoga Nidra Special

Sunday June 21st 7.15-8.30pm
£15pp

As we welcome the Summer Solstice, we gather to honour the longest day & centre mid point of this year ~ a powerful turning point celebrated as a time of light, abundance, growth & renewal.

Join us for a deeply restorative Sound Bath & Yoga Nidra healing session ~ a sacred pause to reset & reconnect with your soul's journey ~ acknowledge your own growth, honour your achievements & reconnect with what truly matters..

The Summer Solstice marks the peak of the sun’s energy, inviting us to celebrate how far we’ve come while creating space to reflect on what we wish to nurture and carry forward.
It is a time to embrace joy, gratitude, vitality & the light within.

The evening begins with gentle grounding breathwork, helping you settle into stillness.

While you rest, you’ll be immersed in a therapeutic sound bath ~ played both around and over the body for a deeply cleansing, balancing & restorative experience.

✨ Crystal singing bowls: pure quartz tones to support relaxation & energetic harmony

✨ Healing gong: rich harmonic vibrations to quiet the mind & deepen meditation

✨ Reiki Ocean drum: grounding rhythms to support flow, balance & regulation

✨ Chimes, rattles, ocean drum & tuning forks

From a scientific perspective, these sound frequencies can guide the brain into slower alpha & theta states ~ associated with relaxation, creativity & deep rest ~ helping to reduce cortisol, slow heart rate & activate the body’s natural healing response.

After the sounds bask in bliss with a healing Yoga Nidra wild meadow guided meditation ~ a deeply restorative, science-backed meditative practice known to reduce stress, support the nervous and immune systems & improve sleep.

Together, Yoga Nidra & sound therapy create a powerful space for restoration, reflection, and inner harmony — allowing you to absorb the nourishing energy of the season & leave feeling grounded, refreshed, reconnected.

All will be given a beautiful golden gift & blessed temple red thread to say thank you for joining us ✨🙏🏼❤️

20/05/2026

Let's breathe deep to stabilise our nervous systems and centre with stability in our lifes on and off the mat.

There are so many beneficial types of Yoga, somatic movement and meditation practices that we can enjoy to achieve more harmony in our very busy minds & lifes.

In all at the root of the teachings is we can stir our minds with awareness on balanced breathing to bring more calm clarity, acceptance and expansion with life constantly changing and evolving.

Join me for 2 complimentary delicious practices on Monday nights

Flow Yoga 6.15-7.15pm - to move dynamically, regulate and strengthen your whole system

Restorative Yoga 7.30-8.30pm - allow your body & mind to rest deeply for soft, spacious healing

Booking via the Yoga Space

We are back Monday 1st of June 🙏🏼🕉️

Yogaḥ citta-vṛtti-nirodhaḥ
Yoga is the stilling of the fluctuations of the mind
Yoga Sutra 1.2

Sthira sukham asanam
Posture is steady and easeful
Yoga Sutra 2.46

13/05/2026

Our next Full Moon special is once in a Blue Moon 🌕

Friday 29th May 7.30-8.45pm
Join us for a deeply restorative Sound Bath & Yoga Nidra body healing session ~ a sacred pause to rest, reset, and reconnect.

The Blue Full Moon in Sagittarius carries expansive, visionary energy inviting you to reflect on where you’re growing, what you’re ready to release & the bigger picture of your life.

Sagittarius, a sign connected to wisdom, truth & exploration, encourages a sense of openness, clarity & forward movement.

This is a potent time to realign with your inner direction & create space for new possibilities.

The evening begins with gentle grounding breathwork, easing you into stillness before being guided into Yoga Nidra ~ a deeply restorative, science-backed meditative practice known to reduce stress, support the nervous & immune systems & improve sleep.
As the body rests completely, the mind journeys through calming brainwave states similar to deep sleep & meditation.

While you rest, you’ll be immersed in a therapeutic sound bath ~ played both around & over the body for a fully cleansing / charging experience

✨ Crystal singing bowls ~ pure quartz tones to support relaxation & energetic balance

✨ Healing gong ~ rich harmonic vibrations to quiet the mind & deepen meditation

✨ Reiki drum ~ grounding rhythms to support flow & regulation

✨ Chimes, rattles, ocean drum & tuning forks

From a scientific perspective, these sound frequencies can guide the brain into slower alpha & theta states ~ linked to relaxation, creativity & deep rest while helping to reduce cortisol, slow the heart rate & activate the body’s natural healing response.

✨ “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla

Yoga Nidra and sound therapy create a powerful space for restoration & inner harmony in our lives.

Please bring anything that helps you feel cosy & supported : blankets, cushions, an eye pillow. You’re also welcome to bring a crystal or journal ✨

Only 5 spots left - please Book via

Address

Burley In Wharfedale

Opening Hours

Monday	9am - 6pm
	6pm - 9pm
Tuesday	9am - 6pm
	6pm - 9pm
Wednesday	9am - 6pm
	6pm - 8pm
Thursday	9am - 9pm
Friday	9am - 7pm
Saturday	9am - 6pm
Sunday	9am - 8pm

Website

http://www.infiniteyoga.co.uk/

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