JSA Psychotherapy

03/10/2023

Call now to connect with business.

26/07/2023

CBT is one of the therapeutic models that we use most frequently in treating anxiety, depression and sometimes trauma recovery.
We recently published an article expanding somewhat on how the CBT process works for those unfamiliar with the model. https://www.jsapsychotherapy.com/what-is-cbt/
More detailed information about our service locations and the therapeutic models we use can be found on our website: https://www.jsapsychotherapy.com

20/07/2023

Curious to know more about how emotional validation can play a part in daily life? We have a new article out covering this.

This article is part of our current series explaining what to expect from different forms of therapy that we deliver at JSA Psychotherapy.   It’s sometimes tricky to understand what we can do with our emotional experiences or even whether there IS anything we can do with them. Emotions are often ...

12/07/2023

Burnley Business Week will soon be coming around again in a few weeks time.
This year, we will be hosting a seminar run by Kate Portman on the morning of Tuesday the 26th at Business First in Burnley, covering the topics of:
• The emotional demands of caring for others
• Secondary trauma
• Identifying anxiety, depression and
stress in yourself and others
• Reflective/clinical supervision for Caregivers

Get in touch to book a place in advance if you or someone you know might be interested!

05/07/2023

DBT is one of the therapeutic models that we use most frequently in direct treatment of frequent overwhelming emotional distress.

We recently published an article expanding somewhat on how the DBT process works for those unfamiliar with the model. https://www.jsapsychotherapy.com/what-is-dbt/

More detailed information about our service locations and the therapeutic models we use can be found on our website: https://www.jsapsychotherapy.com

29/06/2023

Curious to know more about how we work with overwhelming emotions? We have a new article out covering everything there is to know about the process for new clients.

This article is part of our current series explaining what to expect from different forms of therapy that we deliver at JSA Psychotherapy.   When we’re in the moment, it can be really difficult to remember how to respond productively to strong emotions. This sheet helps us keep track of what’s ...

27/06/2023

This week is !

One of the various services that we provide at JSA Psychotherapy is clinical supervision, which can make a world of difference in the wellbeing of those in therapeutic caring professions!

23/06/2023

Today is ! We've definitely had our fair share of days with our therapy dogs in the office over the years.

Interested to hear more about how animal assisted psychotherapy has found its place in the therapeutic services we've offered to date? This article from our archive touches on the topic in some detail!

Of all the therapeutic models that we have available to us at JSA Psychotherapy, one that really sets us apart as a practice is our use of Equine and Animal Assisted Psychotherapy. AAP is a form of clinical psychotherapy that involves animals, typically horses, in the client’s recovery process. Fo...

21/06/2023

EMDR is one of the therapeutic models that we use most frequently in direct treatment of unresolved complex trauma.

We recently published an article expanding somewhat on how the EMDR process works for those unfamiliar with the model. https://www.jsapsychotherapy.com/what-is-emdr/

More detailed information about our service locations and the therapeutic models we use can be found on our website: https://www.jsapsychotherapy.com

14/06/2023

Curious to know more about how we provide recovery for traumatic memories? We have a new article out covering everything there is to know about the process for new clients.

This article is part of our current series explaining what to expect from different forms of therapy that we deliver at JSA Psychotherapy.   When an event happens, we receive information about that event through our senses. We see or hear something and our eyes or ears send that information up to o...

09/06/2023

Our Central Manchester office can be found at The Space in the Royal Exhange Theatre on Old Bank St. We have consulting rooms available at this location to accommodate adult clients for clinical psychotherapy.
More detailed information about our service locations and the therapeutic models we use can be found on our website: https://www.jsapsychotherapy.com

07/06/2023

Did you know that all this week from the 5th to the 11th is national Growing for Wellbeing week?

There are all sorts of ways that people can find helpful to practice mindfulness, and gardening and growing activities are no exception!