04/09/2026
Fitness For All Ages 🏋️🤸♂️
On Monday, the super Sarah from Wellbeing in Care Homes Fitness came back for our 2 weekly session with our ladies and gents on our Red Admiral unit ❤️
She had us stretching, using resistance bands, punch pads and general relaxation to end the session. Out residents are loving our fitness sessions and it's so nice to see staff getting involved too 🥰