Franklin Physiotherapy Ltd

Franklin Physiotherapy Ltd Specialist Musculoskeletal & Vocal Physiotherapists based in the Midlands

Monday reminder…Rehab rarely goes perfectly to plan.And progress is never a perfect improvement curve 📈 You’ll miss a se...
24/08/2026

Monday reminder…

Rehab rarely goes perfectly to plan.

And progress is never a perfect improvement curve 📈

You’ll miss a session. Have a flare-up. Get ill. Go on holiday. Have a week where life just gets in the way.

That doesn’t put you back at square one.

Good rehab just adapts.

Adjust the load. Modify what you need to. Pick it back up and keep moving forwards.

Consistency over time matters far more than one imperfect week.

Play the long game.

And if pain is stopping you from getting started - we got you 💙

Exciting Friday News 🎉The Franklin Collection is HERE 🙌🏻I’ve been working alongside the amazing ladies Podsmith | Merch ...
21/08/2026

Exciting Friday News 🎉

The Franklin Collection is HERE 🙌🏻

I’ve been working alongside the amazing ladies Podsmith | Merch & Uniforms over the past few weeks to get this ready for you and now we are excited to share it 💃🏼🕺🏼

This is merch that takes you beyond the clinic - perfect for training, life and everything in between. These are not your average Fruit of the Loom T-shirts with a logo on (not dissing Fruit of the Loom, it has a place)…these are premium quality items that wash and wear so well.

And just like your strength training and movement, they’re made to play the long game 😜

Link in bio to shop The Collection is LIVE 💙

We’re not going to tell you to do something we wouldn’t do ourselves ❌ We run. We train. We lift. We move.And if we want...
20/08/2026

We’re not going to tell you to do something we wouldn’t do ourselves ❌

We run. We train. We lift. We move.

And if we want our bodies to perform AND recover, we need to fuel them properly.

That doesn’t mean restriction.
It doesn’t mean eating “perfectly”.
And it definitely doesn’t mean there’s no room for the good stuff.

It’s about getting the basics right, MOST of the time:

🥩 Quality protein with each meal to support recovery
🍚 Carbohydrates to fuel training and performance
🥦 Plenty of nutrient-dense foods for the stuff our bodies need to function well
💧 Hydration - simple, but often forgotten
🍰 And a life outside of macros, meal plans and being “good”

Fuel the things you ask your body to do.
Then enjoy your life too.

And if you’re stuck with what that actually looks like for you, have a chat with Meg, our Registered Associate Nutritionist AfN Registered Associate Nutritionist | Meg Butler 🤍

Play the long game.

Nutrition advice doesn’t need to come with a side of judgement.Meg’s consultations are evidence-based, practical and tai...
18/08/2026

Nutrition advice doesn’t need to come with a side of judgement.

Meg’s consultations are evidence-based, practical and tailored to your actual life.
There will always be plenty of room for questions, real food, real life and, apparently, a fair amount of laughter too.

Serious about nutrition. Not ourselves. 😜

DM AfN Registered Associate Nutritionist | Meg Butler directly to find out how she can help you with your nutrition in clinic and beyond ✨

“I got a standing desk.”Frequently heard in clinic 👆 But if you stand there working for 8 hours, you’re still static. Ma...
18/08/2026

“I got a standing desk.”

Frequently heard in clinic 👆

But if you stand there working for 8 hours, you’re still static.
Making it no more helpful than sitting all day 😬

There’s no prize for perfect posture.
Don’t get me wrong, my competitive side would LOVE that.
But life doesn’t work better in perfect alignment all day every day.

Sit. Stand. Slouch. Shift. Get up. Move.

Your best sitting position is your next one.

Bodies like variety. Keep them moving.

Play the long game 💙

(And smile as much as Eden does whilst doing it 😜)

Address

Unit 3, 13 High Street, Tutbury
Burton Upon Trent
DE139LP

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+447399486623

Website

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