Saul Healing

Saul Healing EH Coach | Reiki Master | Soundbath Practitioner | Breathwork Coach
Guiding you to inner peace & self-discovery.

Book here for soundbaths https://app.glofox.com/portal/ #/branch/68b6df4998660c14de0cd69f/courses

Lovely Sunday afternoon with this one LA BURRATA ITALIAN FUSION 👌❤️
30/08/2026

Lovely Sunday afternoon with this one LA BURRATA ITALIAN FUSION 👌❤️

Maybe you don’t need another busy weekend.Maybe you need a day that gives something back to you.As we move into the Autu...
30/08/2026

Maybe you don’t need another busy weekend.
Maybe you need a day that gives something back to you.

As we move into the Autumn Equinox, there’s a natural invitation to slow down, take stock and make space for what we want to carry forward and what we’re ready to leave behind.

On 20th September, Saul Healing is creating a whole day for exactly that.

A day away from the noise and the never-ending to-do list.
A chance to breathe a little deeper.
To reconnect with yourself.
To rest, reflect and reset.

You don’t need to arrive with answers.
You don’t need to be feeling a certain way.
You simply need to come as you are.

Autumn Equinox Day Retreat
Sunday 20th September
10am-6pm

We have just a few spaces remaining, so if you’ve been thinking about joining us, this might be your sign.

Come and spend the day with us.

Link in Bio book your place.

TimeFor

28/08/2026

What if the pause you’ve been craving is just one breath away?

A sound bath isn’t about doing anything. You don’t need experience. You don’t need to know how to meditate. You don’t even need to quiet your mind.

You simply lie down, get comfortable, close your eyes and allow yourself to be immersed in soothing sounds and vibrations.

For many people it’s the first time in weeks, months or even years that they’ve truly allowed themselves to rest.

Some leave feeling lighter.
Some feel deeply relaxed.
Some gain clarity.
Some simply enjoy an hour where the world asks nothing of them.

Every experience is different because every person is different.

If you’ve been feeling overwhelmed, exhausted or disconnected from yourself… maybe this is your sign to try something new.

You never know what one hour of slowing down could change.

Maybe your healing doesn’t begin with doing more.
Maybe it begins with giving yourself permission to simply be.

25/08/2026

It’s easy to believe that life only begins when everything is finally “perfect.”

But every season has a purpose.

The joyful moments remind you how far you’ve come.
The difficult moments reveal your strength.
The quiet moments give you space to breathe.
And the uncertain moments often become the ones that shape you the most.

You don’t have to love every chapter, but you can trust that every chapter has something to teach you.

Wherever you are today, don’t rush through it. Grow through it.

One day you’ll look back and realise this wasn’t the end of your story…

It was the chapter that changed everything.

22/08/2026

We spend so much of our lives giving our energy away, to work, family, responsibilities and the constant demands of everyday life.

But when was the last time you truly gave something back to yourself?

A sound bath isn’t just about listening to beautiful sounds. It’s an opportunity to pause, breathe deeply and allow your nervous system to switch from surviving to restoring.

As the vibrations wash over you, your mind begins to quiet, your body softens, and the tension you’ve been carrying can finally start to melt away.

You don’t have to do anything.

Just lie back, breathe and receive.

Sometimes the most powerful way to recharge your energy is to simply stop for a while.

💚

16/08/2026

We spend so much of our lives worrying that we’re behind.

Behind in our career.
Behind in relationships.
Behind in healing.
Behind in life.

But who decided there was a timeline?

Your journey is yours alone. It doesn’t need to look like anyone else’s.

The seeds you plant today won’t bloom tomorrow, and that’s okay. Growth takes time. Healing takes time. Becoming the person you’re meant to be takes time.

So take a breath.

Stop comparing.
Stop rushing.
Stop believing you’re running out of time.

Trust where you are. Keep taking the next step. Everything that’s meant for you will arrive when you’re ready to receive it.

13/08/2026

Endings can be painful.

The end of a relationship.
The end of a chapter.
The end of the person you used to be.

We often grieve what’s ending without realising it’s making space for something new.

Healing teaches us that every ending carries the seed of a new beginning. It may not feel like it in the moment, but life has a way of creating room for growth where we once experienced loss.

Trust the process, even when you can’t yet see what’s ahead.

Sometimes the chapter you’re so afraid to close is the one standing between you and the life you’re meant to live.

Every sunset is proof that endings can still be beautiful… and every sunrise is proof that new beginnings always come.

11/08/2026

Join myself and .bodyworks on 20th September for our Autumn Equinox retreat.

This will be a day of connection, where we will be focusing on reconnecting to your body, through breath, journaling, sound, meditation, crafting session, and workshops where we will be focusing on guided fascia and body awareness where you'll discover how stress and tension are held in the body and learn simple ways to soften, restore and reconnect from the inside out.

ÂŁ105 per person, including refreshments and a nourishing lunch, everything is provided for your comfort

10am - 6pm Sunday 20th September.

How did you sleep last night? 😴Quality sleep is one of the greatest gifts you can give your mind and body, but for many ...
10/08/2026

How did you sleep last night? 😴

Quality sleep is one of the greatest gifts you can give your mind and body, but for many people it’s also one of the hardest things to achieve.

A Sound Bath offers the opportunity to slow down, switch off and allow soothing vibrations to guide you into a deeply relaxed state. Many people leave feeling calmer, lighter and enjoy a more restful night’s sleep afterwards.

If you’ve been feeling overwhelmed, struggling to switch off or simply need some time for yourself, why not experience it for yourself?

Sweet dreams start with moments of stillness.

10/08/2026

We all want life to feel different.

Less stress.
More peace.
Better relationships.
More confidence.
Better health.

But nothing changes if we keep repeating the same patterns.

Healing asks us to make different choices. To set the boundary. To take the breath. To ask for help. To rest without guilt. To let go of what no longer serves us.

Change can feel uncomfortable because it asks us to leave behind what’s familiar. But on the other side of that discomfort is growth.

The life you dream of isn’t built overnight. It’s built one small choice at a time.

Today is another opportunity to choose differently.

Address

Burton Upon Trent
DE141NG

Telephone

+447989982208

Website

,

Alerts

Be the first to know and let us send you an email when Saul Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Saul Healing:

Shortcuts

Share

Category