23/10/2022
Today is Ayurveda Day and I’m lucky enough to be immersed in Indian culture, at one of India’s top Ayurvedic University hospitals 😀
Each time I practice alongside these incredible professors, doctors and students my love for this beautiful nature-based healing system deepens. It heals from the root, identifying messages of imbalance in body and mind, such as headaches, anxiety, sleep disorders, digestive issues, menstrual complaints, dry skin, aches and pains. These are signs that something’s out of balance, and often indicate the initial stages of dis-ease.
I wish we had Ayurveda hospitals in the UK, patients are treated with:
💫 fresh, wholesome, easy to digest foods
💫an array of treatments to expel toxins and prepare the body to heal
💫powerful herbal medications and rejuvenating formulations to bring balance
💫 counseling on diet and lifestyle changes to aid recovery
This combo delivers amazing results, I’ve literally been blown away by how effective it is.
The system hasn’t changed for thousands of years, it doesn’t need to because it works, and best of all it brings balance to body and mind, with no side effects.
I’m so grateful that Ayurveda found me when I needed it most, it empowered me to put my health into my own hands and has changed my life in so many positive ways 💚