Fornham Chiropractic Clinic

Fornham Chiropractic Clinic Fornham Chiropractic Clinic is offering the highest quality of care by ensuring that the treatment plans are individual, cutting-edge and evidence-based.

At Fornham Chiropractic Clinic, our clinicians use the latest scientific evidence, combined with up to date clinical knowledge thereby ensuring the highest quality of care for our patients.

14/08/2026

If your lower bum is feeling tight, tense or uncomfortable after a long day, this simple tennis ball release could be just what you need! 🍑🎾

We often see patients experiencing tension and discomfort after spending hours sitting down, walking around or simply being on their feet all day.

A tennis ball can be a simple way to apply gentle pressure to the muscles around the glutes and help ease that feeling of tension. 🙌

Watch our video to see how to do it safely and effectively at home.

✨ A few minutes of self care can make a big difference!

If your discomfort is persistent, painful or affecting your day to day life, our team is here to help. 📲

🤕 Headaches getting in the way of your day?If you’re regularly dealing with headaches or tension, it could be worth spea...
13/08/2026

🤕 Headaches getting in the way of your day?

If you’re regularly dealing with headaches or tension, it could be worth speaking with a professional to explore what may be contributing to them.

Our team can assess your symptoms and discuss whether chiropractic care may be appropriate for you.

📩 Ready to find out more? Get in touch with us today and book your consultation.

When your body needs a little extra attention, hands on care can make all the difference. 🤍Chiropractic care is about mo...
11/08/2026

When your body needs a little extra attention, hands on care can make all the difference. 🤍

Chiropractic care is about more than simply treating aches and pains, it’s about assessing how your body is moving, identifying areas of restriction, and using tailored techniques to help restore movement and function.

Every body is different, which is why your treatment should be too. Whether you’re dealing with stiffness, discomfort, or simply want to support your movement and overall wellbeing, we’re here to help you feel your best. ✨

We’re all guilty of it... scrolling, texting, checking emails, often with our heads tilted down towards our phones. 📱💡 D...
07/08/2026

We’re all guilty of it... scrolling, texting, checking emails, often with our heads tilted down towards our phones. 📱

💡 Did you know? Looking down at your phone for long periods can place up to 27kg (60lbs) of extra pressure on your neck. Over time, this can contribute to neck pain, headaches, muscle tension, and poor posture.

The good news? Small changes can make a big difference. Hold your phone a little higher, take regular movement breaks, stretch throughout the day, and don’t ignore persistent aches and pains.

Your spine supports you every single day, show it a little love in return. 🤍

05/08/2026

Living with Chronic Fatigue Syndrome (CFS) or Fibromyalgia can make even the simplest daily tasks feel overwhelming. 🤯

Persistent aches, widespread pain, fatigue, and stiffness can have a huge impact on everyday life.

In this video, we explore how lymphatic drainage techniques may help support the body’s natural fluid movement and reduce feelings of heaviness, alongside six simple movements you can incorporate into your morning routine to improve mobility, gently wake up the body, and help you start the day feeling more prepared to move.

While these approaches aren’t a cure and shouldn’t replace medical treatment, they can form part of a holistic approach to managing symptoms and improving overall wellbeing.

If you’re living with chronic pain or fatigue, remember, you don’t have to navigate it alone. 🤍

Invest in your health before your body asks you to. ✨Looking after your body isn’t just about treating pain when it appe...
04/08/2026

Invest in your health before your body asks you to. ✨

Looking after your body isn’t just about treating pain when it appears, it’s about preventing problems before they start. Regular chiropractic check-ups can help keep your spine and nervous system functioning at their best, supporting better movement, posture, and overall wellbeing.

Your body is built to move, don’t let pain hold you back. 🙌Whether you’re dealing with back pain, stiffness, poor postur...
31/07/2026

Your body is built to move, don’t let pain hold you back. 🙌

Whether you’re dealing with back pain, stiffness, poor posture, or recovering from an injury, chiropractic care is designed to restore movement, reduce discomfort, and help you get back to doing what you love.

Every adjustment is tailored to your body and your goals, because feeling your best starts with moving your best. 💙

Is this your sign to book your appointment?

Strong spine. Strong life. 💪It really is that straightforward.Your spine supports every movement you make, so when it’s ...
28/07/2026

Strong spine. Strong life. 💪

It really is that straightforward.

Your spine supports every movement you make, so when it’s functioning at its best, your body has the foundation it needs to move more freely and comfortably.

Whether you’re dealing with aches and pains, recovering from an injury, or simply looking to improve your overall wellbeing, taking care of your spine is an investment in your long term health.

Because when your spine is strong, everything else feels that little bit easier.

24/07/2026

📌 Pinched Nerve in the Neck: Exercise Series, Tip 1

Dealing with neck discomfort, stiffness or symptoms that travel into your shoulder or arm? This exercise may help relieve irritation and encourage comfortable movement 🙌

Here’s Tip 1 in our series of simple exercises you can try at home.

Remember: movements should feel comfortable and controlled. If an exercise increases pain, numbness, tingling or weakness, stop and seek professional advice.

Save this one to try later and follow along for Tip 2 👀

Is your body asking for help? 🤔Persistent aches, stiffness, headaches, or reduced mobility aren’t something you should j...
17/07/2026

Is your body asking for help? 🤔

Persistent aches, stiffness, headaches, or reduced mobility aren’t something you should just “put up with.” They’re often your body’s way of telling you it needs attention.

Chiropractic care focuses on improving spinal health, restoring movement, and helping your body function at its best, so you can get back to doing what you love without unnecessary discomfort.

Don’t ignore the signs. Listen to your body and take the first step toward feeling better. 💙

Address

Unit 10, Fornham Business Court, The Drift
Bury St. Edmunds
IP311SL

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm

Telephone

+441284220202

Website

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