Quiet Space Yoga

Quiet Space Yoga Yoga for everyone! Having spent the last 11 years teaching yoga to mothers, babies and toddlers, I decided to train to teach adult yoga in 2015.

I trained with Brenda Louw, IYN Elder, and am now teaching yoga classes in my local area. Classes are gentle, mixing Hatha and Yin Yoga and tailored to the needs of those in the class. Everyone is welcome and no lycra is necessary! :)

Thanks Friday Keep Fitters! Great focus on this mini move for shoulder mobility! Worried you can’t join us because you c...
21/08/2026

Thanks Friday Keep Fitters! Great focus on this mini move for shoulder mobility!

Worried you can’t join us because you can’t get down on the floor? Don’t be! Everything we practise can be done on a chair - and is - you just can’t see them in this photo!

13/08/2026

Did you catch it? 🌍 🌒 ☀️

11/08/2026
Missed class tonight…😉❤️
21/07/2026

Missed class tonight…😉❤️

July! You are beautiful! ❤️Classes continue this month and into August. There are a couple of dates for your diaries whe...
07/07/2026

July! You are beautiful! ❤️

Classes continue this month and into August. There are a couple of dates for your diaries where classes won’t be taking place:
Tuesday July 21st
Tuesday August 4th
Friday August 7th

The benefits of strength training have been highlighted in the news this week - but we already know how important it is!...
04/06/2026

The benefits of strength training have been highlighted in the news this week - but we already know how important it is! We use the floor, the wall, blocks, balls and resistance bands!

Fridays in Pakenham Village Hall!
28/05/2026

Fridays in Pakenham Village Hall!

22/05/2026

Happy Bank Holiday weekend! ☀️
For your diaries, please note there are NO CLASSES on Monday 25th and Tuesday 26th May.

Keep Fit and Fabulous WILL take place on Friday 29th!
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Address

Bury St. Edmunds
IP300AY

Opening Hours

Monday 7:30pm - 8:45pm
Tuesday 4pm - 5pm
Wednesday 7:30pm - 8:45pm

Telephone

+441284388658

Website

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