Slimming World Bury with Kim

Slimming World Bury with Kim 👋 Consultant & Member
🎯 Maintaining a 6st loss
📍 Elton, Bury
⏰ Tue 5.30 & 7pm
⏰ Wed 9.30am, 5pm & 6.30pm
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23/08/2026

Went away for ONE WEEK 😂🙈

Came home to loads of ripe tomatoes and the plants apparently making a bid for freedom through the greenhouse roof 👀🍅

I think it’s safe to say the allotment managed perfectly well without me… possibly a little too well 😂

Now to work out what on earth I’m going to do with all these tomatoes 🤷‍♀️

Tomato recipe suggestions very welcome! ♥️

Hey you! Yes, YOU! 👀You don’t need to “start again” tomorrow♥️If this week hasn’t gone exactly to plan, that’s OK 🙈You h...
23/08/2026

Hey you! Yes, YOU! 👀You don’t need to “start again” tomorrow♥️

If this week hasn’t gone exactly to plan, that’s OK 🙈

You haven’t failed, you’ve just had a week of being human

No guilt, no “I’ll be good from Monday”, no throwing the towel in 🤷‍♀️

Just carry on

One meal, one choice, one little step at a time 💪♥️

You don’t have to be “good at losing weight” to come to group ♥️You don’t need to know what you’re doingYou don’t need t...
22/08/2026

You don’t have to be “good at losing weight” to come to group ♥️

You don’t need to know what you’re doing
You don’t need to have your meals planned for the week
You don’t need to have lost weight before
And you definitely don’t need to be perfect 😂

That’s what we’re here for

We work it out together, one week at a time, with food that you can actually enjoy and support from people who understand what it’s like

My groups aren’t all exactly the same, different people, different groups, different personalities, but the same warm welcome, support and understanding so I’m positive I have a group that will suit you ♥️

If you’ve been thinking about coming along, feel free to message me first if you’ve got any worries or questions 😊

Coffee in the sunshine ☀️☕♥️I’m a woman of simple pleasures 😂Give me an iced coffee, somewhere sunny and I’m pretty happ...
22/08/2026

Coffee in the sunshine ☀️☕♥️

I’m a woman of simple pleasures 😂

Give me an iced coffee, somewhere sunny and I’m pretty happy 👀

But there’s something else I’m enjoying about being away… actually switching off a bit

No jobs to do, no washing to fold, no random project I’ve started and forgotten about 🫣😂

Just time to relax and recharge

What does switching off look like for you? ♥️

Sometimes the things that make us proud aren’t the things we planned to celebrate ♥️This little moment on the plane made...
22/08/2026

Sometimes the things that make us proud aren’t the things we planned to celebrate ♥️

This little moment on the plane made me smile 👀

The tray table came down… and I didn’t need a seatbelt extender 🥹

It’s funny how the things you notice along the way can mean so much more than a number on the scales

Maybe it’s a pair of jeans fitting differently
Maybe walking further without getting out of breath
Maybe feeling more confident
Maybe just noticing that something is easier than it used to be

Don’t wait for the big milestone before you celebrate the little wins ♥️

It’s not what you do on holiday that counts. It’s what you do in between the holidays ♥️Same goes for nights out, meals ...
21/08/2026

It’s not what you do on holiday that counts. It’s what you do in between the holidays ♥️

Same goes for nights out, meals out, birthdays, Christmas… all the things that make up actual life 😂

You absolutely can go on holiday and lose weight too. I have lots of members who do 👏

But that’s a choice

Some people want to Food Optimise while they’re away, some people want to relax and enjoy their holiday with a little more flexibility and then get straight back to their usual routine when they come home

Neither is wrong 🤷‍♀️

What matters is what you do most of the time

One holiday doesn’t undo months of progress, just like one meal out doesn’t undo your week

You don’t need to be perfect. You need an approach that fits your actual life - that’s where we come in ♥️

And yes… I absolutely chose the daiquiri 😂🍓

Friday coffee ☕👀I’m currently enjoying mine somewhere considerably warmer than home 👀☀️But this got me thinking about ho...
21/08/2026

Friday coffee ☕👀

I’m currently enjoying mine somewhere considerably warmer than home 👀☀️

But this got me thinking about how many of our everyday choices eventually just become habits

My coffee order has changed over the years, my meals have changed, and I’m learning to be more consistent with movement too

None of those things happened overnight

And none of them require me to be “perfect”

It’s just about finding things that work for my life and doing them often enough that they become normal ♥️

What’s one healthy habit you’ve managed to make part of your normal routine?

Your first half stone matters ♥️Sometimes we get so focused on the big goal that we forget to celebrate the little miles...
21/08/2026

Your first half stone matters ♥️

Sometimes we get so focused on the big goal that we forget to celebrate the little milestones along the way

Half a stone might be your whole target, or it might be the first step towards something much bigger

Either way, it’s progress 👏

Don’t wait until you’ve reached your final goal before you let yourself feel proud

Every step counts ♥️

Holiday food doesn’t have to be all or nothing ♥️This was my lunch today and it was absolutely lovely 😍Grilled salmon, v...
20/08/2026

Holiday food doesn’t have to be all or nothing ♥️

This was my lunch today and it was absolutely lovely 😍

Grilled salmon, veggies and potatoes 🥗🐟

Could there have been more oil in the restaurant food than I’d use at home? Of course 👀

Does that mean I should have chosen something else or not enjoyed my lunch? Absolutely not 😂

This is what real life looks like

Make a choice you feel good about, enjoy it, and then carry on with your day ♥️

No guilt. No “I’ve ruined it now”. No starting again on Monday 🫣

That’s the sort of approach I want my members to learn too… you can enjoy food, enjoy holidays and still work towards your goals ♥️

Holiday reading 📖☀️♥️I’ve been reading The DOSE Effect by T. J. Power and it’s got me thinking about habits and how litt...
20/08/2026

Holiday reading 📖☀️♥️

I’ve been reading The DOSE Effect by T. J. Power and it’s got me thinking about habits and how little changes in our everyday lives can affect how we feel.

I really like the idea that we don’t have to completely overhaul our lives to make a difference. Sometimes it’s the small things we do regularly that can help us feel better, have more energy and stay focused on the things that matter 👀

And let’s be honest, as someone who is naturally a bit chaotic and VERY good at forgetting things, small manageable habits are much more my style! 😂🫣

Are you a good habits person, or do you start with the best intentions and then completely forget about them like me? 😂♥️

Address

Elton Liberal Club, New George Street
Bury
BL81NW

Opening Hours

Tuesday 5:30pm - 8:15pm
Wednesday 9am - 10:45am
5:30pm - 8:15pm

Telephone

+447938753499

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