The Yoga Den Buxton

16/07/2026

A couple of spots have become available on this evenings 7.45pm aerial, it’s not too late to come along and hang with me and escape the heat for an hour 😁 it’s super cool downstairs in our studio 😍 I have a few spare spots on Saturday mornings 8.15am aerial 😁 classes are beginner friendly. Book via our website - www.theyogadenbuxton.co.uk

02/07/2026

✨ Meet our new Kundalini Yoga teacher, VG CRYSTAL THERAPY & SHOP ✨

We are so excited to welcome Vikki to our teaching team here at The Yoga Den. 💜

Vikki is a Crystal Therapist with over 25 years of experience, helping people reconnect with their energy, intuition, and inner wisdom through the transformative power of crystals. Her passion has always been to support others in finding greater balance, clarity, and connection within themselves.

Having recently completed her Kundalini Yoga Teacher Training through the Kundalini Research Institute (KRI), Vikki now blends these ancient yogic teachings with her extensive knowledge of energy work to create classes that are both nurturing and empowering.

Kundalini Yoga is often described as the Yoga of Awareness. Through dynamic movement, conscious breathwork, meditation, mantra, and relaxation, it helps awaken your inner energy, calm the mind, strengthen the nervous system, and cultivate a deeper connection to your authentic self.

Vikki’s classes offer a welcoming and supportive space where you can:

✨ Release stress and tension
✨ Build resilience and inner strength
✨ Increase energy and vitality
✨ Quiet the mind through meditation
✨ Deepen your connection to yourself and your soul

With the addition of crystal wisdom and energy awareness, each class becomes an opportunity to pause, reset, and reconnect—leaving you feeling grounded, uplifted, and inspired.

Whether you’re completely new to Kundalini Yoga or already on a spiritual path, Vikki warmly welcomes you exactly as you are.

🧘🏻‍♀️ Join Vikki every Sunday
🕘 9:00–10:30am
📍 The Yoga Den, Buxton

Come and experience the powerful combination of movement, breath, meditation, mantra, and energy work. We’d love to see you on the mat. 💜

02/07/2026

✨ Space Hire at The Yoga Den ✨

Looking for a welcoming space for one-to-one therapy sessions, coaching, counselling, or small group gatherings? Our cosy loft therapy room is available on an ad hoc or regular basis. It comfortably seats up to 8 people and includes a desk and office area—ideal for practitioners needing a quiet workspace.

We also offer our fully-equipped yoga studio for hire that can fit 10 - 12 mats. Whether you’re running private sessions or group classes, the studio comes ready with mats, props, and everything you need.

Whether you’re seeking a cosy therapy space or a fully-equipped studio, we’d love to support your practice.

📩 Get in touch for availability and pricing!

02/07/2026

✨ Join Jasmine for a truly unique Sound Bath experience at our studio. ✨

Step away from the busyness of everyday life and allow yourself time to rest, reset, and reconnect. As the soothing vibrations of therapeutic instruments wash over you, you’ll be guided into a state of deep relaxation where both body and mind can unwind.

Whether you’re looking to reduce stress, improve sleep, ease tension, or simply enjoy a peaceful hour of self-care, this immersive experience offers the perfect opportunity to pause and recharge.

No experience is needed—just come as you are, get comfortable, and let the sounds do the work.

📍 The Yoga Den, Buxton
✨ Spaces are limited, so book early to avoid disappointment.

We can’t wait to welcome you. 💛

Book directly with Jasmine here -

https://bookwhen.com/sageandserenity =ev-sh4vo-20260712180000

16/06/2026

We’ve got something a little different coming to the studio… and we’re really excited to share it with you.

Introducing Suspension Training using our aerial hammocks — a unique way to build strength, stability, and control while being fully supported.

Using the hammocks, you’ll explore a series of movements designed to engage your core, glutes, and whole body… combining strength with balance and coordination.

It’s strong… a little shaky at times… but always supported.

We’re also really excited to welcome Helen, who’s new to town and will be leading these sessions. As well as being a suspension trainer, she is also a yoga and breathwork teacher, bringing a well-rounded, mindful approach to strength and movement.

And like all of our offerings, it’s adaptable — so whether you’re completely new or looking to build strength alongside your yoga practice, you’ll be able to move at your own pace.

A familiar space… with a slightly different challenge.

We can’t wait for you to try it.

We have 2 sessions starting weekly every Thursday evening from the 25th June -

5.45pm - 6.30pm
6.45pm -7.30pm.

Both sessions on the 25th are free to attend, so why not drop in and give it a go 😁

Booking is via our website - www.theyogadenbuxton.co.uk

With love,
Alex & Helen,
The Yoga Den 💛

04/06/2026

🌅 Soften Into Summer – Yang to Yin Yoga & Live Music with Chloe

Join Chloe for a beautiful evening of movement, music, and deep rest as we transition into the warmth and energy of summer.

We’ll begin with an uplifting Yang-inspired flow to build strength, vitality, and connection before gradually softening into nourishing Yin postures, accompanied by live music to help you unwind and restore.

✨ Guided by Chloe
✨ Strength & movement
✨ Stillness & relaxation
✨ Live music & community
✨ A chance to pause, breathe, and reconnect

📅 Sunday 19th July
⏰ 5:00–6:30pm
💷 £15 per person

A perfect way to end the weekend feeling grounded, balanced, and refreshed.

SummerYoga MindfulMovement YinYoga YogaCommunity RelaxRestoreRenew

⸻

🌕 Full Moon Yin, Nidra & Live Music with Chloe

Join Chloe for an evening of deep rest, reflection, and connection beneath the energy of the Full Moon.

This gentle session combines restorative Yin Yoga, a soothing Yoga Nidra practice, and live music to guide you into a state of calm presence and relaxation. A beautiful opportunity to slow down, release what no longer serves you, and reconnect with yourself and the world around you.

✨ Guided by Chloe
✨ Gentle Yin Yoga
✨ Yoga Nidra
✨ Live music throughout
✨ Space to rest, reflect, and simply be

📅 Sunday 28th June
⏰ 6:00–7:30pm
💷 £15 per person

Come as you are and leave feeling calmer, lighter, and deeply restored.

💛 Chloe brings a warm, grounded approach to her teaching, creating a welcoming space where you can move, rest, and reconnect with yourself at your own pace.

FullMoonYoga YogaNidra YinYoga LiveMusicYoga TheYogaDenBuxton BuxtonYoga Mindfulness RestAndRestore FullMoonGathering SummerYoga 🌕✨

30/05/2026

Don’t miss out on this limited time offer to receive a huge discount off Alex’s monthly retreats 🤩

08/05/2026

A few spaces are still available on our next retreat day on May 16th.

Booking via our website - www.theyogadenbuxton.co.uk

😊🙏🏽🫶🏽

16/04/2026

Join us for a supportive and empowering Inversion Yoga Workshop with Gillian, designed to help you safely explore the world of going upside down.

Inversions can feel exciting, challenging, and incredibly rewarding. In this workshop, Gillian will gently guide you through the foundations of inversion practice, helping you build the strength, confidence, and understanding needed to approach these poses safely.

Together we will explore:

• How to safely prepare the body for inversions
• Key strength and alignment techniques
• Building confidence with being upside down
• Using the wall and props for support
• Developing balance, stability and control
• Understanding how inversions can benefit circulation, focus, and energy

Whether you are completely new to inversions or looking to refine your existing practice, this session will offer a safe and encouraging environment to learn, explore, and grow.

Expect a mix of strength building, technique, and playful exploration, with plenty of options so you can work at your own level.

Inversions can bring a wonderful sense of lightness, clarity and perspective — sometimes all we need is the right guidance and a little courage to see the world from a new angle.

Come along and discover the joy of turning your practice upside down 🙏

10/02/2026

After the success of Sally's first sound bath we have some new dates on the schedule 😍

The first of which is next week ☺️

Call now to connect with business.