Physio Health Hub

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Physio Health Hub

I'm Vicky Sharpe a specialist physiotherapist treating joint and muscle pain, women's health and scar therapy. Based at Manor Farm in Bygrave, Herts.

09/06/2026

We know this session is going to be a popular one, so please feel free to share with friends too 💛

Opportunities like this don’t come around often — having the chance to ask an HRT nurse your questions directly and gain expert insight in a relaxed, supportive space is incredibly valuable.

Join us at The Menopause Hub on Thursday 18th June 6-8pm at the Bakehouse, The Wynd, Letchworth.

05/06/2026

Important Update: Fees Changes from 1st July

At Physio Health Hub, we are committed to providing the highest standard of care, treatment and support to every patient who walks through our doors.

Like many businesses, we have experienced increasing operational costs over recent years. To enable us to continue delivering the quality service, expertise and investment in equipment and facilities that our patients expect, we will be making a small adjustment to our treatment fees from 1st July 2026.

We understand that fee increases are never welcome news, and we have worked hard to keep these changes as minimal as possible.

From 1st July, new patient appointments will be be priced at £80, follow-up appointments £55 and for home visits, the fee will depend on location.

We would like to thank all of our patients for their continued trust and support. If you have any questions about the new fee structure, please don’t hesitate to contact us.

03/06/2026

Helping restore movement and comfort after breast cancer treatment.

Cording (also known as Axillary Web Syndrome) can develop after breast cancer surgery, causing tight, painful cord-like bands under the skin that can restrict movement through the arm, shoulder and chest.

In this video, you can see how we use a combination of Lymphatouch® therapy and specialist cording massage techniques to help reduce tension in the tissues, improve mobility and support recovery.

Every person’s recovery journey is different, which is why treatment is tailored to your individual needs.

If you’re experiencing cording following breast cancer treatment, our specialist team is here to help.

Get in touch to find out more or book an assessment.

📞 07359 832304
📧[email protected]

We're hiring!!Part-time senior physiotherapist required for our thriving clinic in Bygrave, Herts.📧 Apply now: vicky@phy...

20/05/2026

We're hiring!!

Part-time senior physiotherapist required for our thriving clinic in Bygrave, Herts.

📧 Apply now: [email protected]

18/05/2026

FREE event next week!!

Men—this one’s for you.

Ever felt a bit lost when it comes to menopause? Not sure what it actually is, why it matters, or how to support the women in your life through it?

We’ve got you.

Join us for a relaxed, no-judgement evening where we’ll:
✔️ Break down what menopause really is (no jargon, just real talk)
✔️ Share practical ways you can offer support that actually helps
✔️ Open the floor for honest conversation… and yes, a chance to have a bit of a moan too

📅 Thursday 21st May
⏰ 7–9pm
📍 Stotfold Conservative Club

Whether you’re a partner, friend, colleague or just curious—this is your space to learn, ask questions, and leave feeling more confident.

15/05/2026

MYTH:
“No pain, no gain.”

FACT:
Pain isn’t always a sign of progress!

Pushing through pain can sometimes make an injury worse or delay recovery. The goal isn’t to suffer through workouts, it’s to move well, recover properly, and build strength safely. 💪

Knowing the difference between muscle fatigue and actual pain? That’s the important bit.

If something doesn't feel right, drop us a message at PhysioHealthHub and let's take a look what's going on.

13/05/2026

We’ve all been there - those niggling aches and pains that we just assume will go away on their own…

… and sometimes they do!

But often they don’t!

And sometimes, the longer we leave them, the harder they become to fix.

So rather than assume things will get better on their own, how about nip it in the bud before it becomes more of an issue.

Book a physio appointment today and let us look at those niggles now before the niggles become pain and the pain becomes a problem!

11/05/2026

The Menopause Hub is back this Wednesday!

Join us for an evening of connection, conversation and expert advice as we explore how menopause can affect your skin and what you can do to support your skin health through every stage.

We’re excited to welcome Anais from Wellness @61, who will be sharing practical skincare tips, effective strategies and expert insight to help you feel more confident in your skin during menopause.

📍 Wild Coffee, The Greenacres Centre, Stotfold
📅 Wednesday 13th May
⏰ 7–9pm

Whether you’re perimenopausal, menopausal or simply wanting to learn more, this is a supportive space to ask questions, share experiences and connect with other women. ☕

We hope to see you there!

06/05/2026

5 injuries that are more common than you'd think!

04/05/2026

Happy Bank Holiday everyone!!

Address

Manor Farm
Bygrave
SG75EE

Telephone

+447359832304

Website

http://www.physiohealthhub.com/

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