Four Minutes Ltd

04/06/2026

One in three men hesitate to perform CPR on women due to fears of touching breasts or being accused of inappropriate touching. However, in a cardiac arrest, fast intervention is critical. At Four minutes we are now equipped with Prestan females to create confidence to male students!

19/05/2026

🚨 AED SPECIAL OFFER – £999+VAT with training 🚨
Mediana HeartOn A15 Semi-Automatic AED .The UK’s leading defibrillators for schools, workplaces, sports clubs.

✅ Instant Adult & Paediatric mode switch
✅ No separate child pads required
✅ Simple voice & visual guidance
✅ 5-Year Unit Warranty
✅ 2-Year Battery & Electrode Life

🎁 INCLUDED
✔ 1-Hour CPR & AED Training Session
✔ Unit orientation for up to 12 people
✔ AED Prep Response Kit including:
• Resuscitation Mask
• Scissors
• Gloves
• Razor

💥 SPECIAL OFFER UNTIL END OF SUMMER 2026 💥
ONLY £999 + VAT per unit

Be prepared. Be confident. Help save lives.

📞 02921 679041
📧 [email protected]
🌐 www.fourminutes.training

15/05/2026

Happy to all of you! Four Minutes Ltd offers the following Crisis guide this week to everyone to have it at their pocket, you can pass it to your colleagues, friends and family ! Samaritans Mind

10/05/2026

Thank you to those who helped Fotini raise money for !❤️ It was an amazing run with beautiful scenery on Clifton and crowds cheering everywhere! Well done to for the support and organising the run so well and to and the charity organisers and runners 🏃!!!

07/05/2026

Its week soon, Check in on those around you!

97K likes, 2.2K comments. "Check in on those around you | 💛💚 "

06/05/2026

💚It’s and today we are in Cwmbran in Festive setting up to deliver drop sessions on awareness at the workplace!

02/05/2026

🧑‍🚒👩‍🚒Last month, we delivered a series of Fire Safety training sessions, equipping delegates with both the knowledge and practical skills needed to respond confidently to fire-related incidents. We are teaching:

Fire legislation, key facts, and figures
Real-life fire case studies with video analysis and discussion
Identifying and mitigating workplace hazards
Practical hazard spotting exercises
Emergency response procedures and evacuation planning
Roles and responsibilities of fire wardens
Routine fire safety inspection and maintenance checks
Selection and safe use of portable fire extinguishers
Practical fire extinguishing techniques
Combustion principles and how fire spreads. More at https://fourminutes.training/fire-safety/fire-safety-for-fire-wardensfire-safety-awareness/

21/04/2026

We are very busy this week providing 1 day EFAW and 3 day FAW to some amazing students here in park at the modern meeting rooms of ! We want to say thank you to for providing us female manikins and we are now breaking barriers on delivering to women.

17/04/2026

Our instructor Fotini is training for a Marathon, you can support her efforts for raising for Cancer Research UK. https://ajbellgreatbristolrun2026.enthuse.com/pf/fotini-teneketzi?fbclid=IwY2xjawPhrj9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR6D2uEnfSaseueckHCSj_KCQYrcOiWJQRUl6bgdFtXjQy_E5ieX9x8U6B0Fuw_aem_vidruxCCDWhBhwcd_QzTIg&utm_id=97758_v0_s00_e0_tv0

15/04/2026

📈We are Sold Out on the 20th April in Caerphilly on our April EFAW and FAW, however there is still availability on the 27th April at our new office in Bridgend Industrial Estate for those who need to renew their Quals you can ➡️book at https://fourminutes.training/events