Caistor Health Centre

25/06/2026

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What's included in One You Lincolnshire's FREE 12 week stop smoking programme🤔

If you live, work, study or are registered with a GP in Lincolnshire and are wanting to quit, One You Lincolnshire is here for YOU🫵

To find out more and to get signed up, please visit https://bit.ly/SmokeFreeLincolnshire or call us on 01522 705162📲

24/06/2026

☀️ Warm weather can make open water look inviting, but it can be far more dangerous than it appears.

Many water-related incidents involving teenagers happen during spring and summer when young people are spending time with friends near rivers, lakes, canals and the coast. Even on hot days, open water can remain dangerously cold and hidden hazards below the surface can pose serious risks.

If you're talking to a teenager this summer, encourage them to:

🌊 Never jump into unknown water
🤝 Stay with friends and look out for each other
🚫 Avoid dares and risky behaviour around water
🛟 Leave inflatables for the pool, not open water
📱 Know how to call for help in an emergency

www.rlss.org.uk/water-safety-for-teenagers

24/06/2026

24/06/2026

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NHS Lincolnshire is proud to support Armed Forces week (22-27 June), as we appreciate those who are serving and their families and those who have served and their families.

As Armed Forces Week begins, if you’ve ever served in the UK Armed Forces, are struggling with your mental health and live in England, Op COURAGE is here to help.

Op COURAGE is a dedicated NHS mental health service developed by veterans, for veterans. Working together with NHS services and charities, Op COURAGE makes sure people who have served and are struggling with their mental health and wellbeing get the specialist care, support and treatment for their specific needs.

How to access support
Veterans, their families or other health professionals can refer, or self-refer, to services by calling 0300 323 0137 or emailing [email protected]

There is also an emotional support line available for veterans, open 24/7, by calling 0300 323 0139.

Visit www.opcouragemidlands.nhs.uk for more information.

24/06/2026

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24/06/2026

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💊 Your pharmacist can provide you with the emergency contraceptive pill (morning after pill) for free, without you seeing a GP. They can also discuss long-term contraception options with you at the same time.

Find your nearest pharmacy here: www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

23/06/2026

☀️ Going out in the sun?

Remember to:
💧 Drink plenty of fluids
🌳 Stay in the shade when the sun is strongest (11am–3pm)
🏃 Avoid strenuous activity during the hottest part of the day

Stay safe and enjoy the warm weather responsibly.

23/06/2026

⚽🔥 England are back in action tonight against Ghana.

As the tournament builds momentum, let’s remember that matchdays should remain welcoming for everyone, regardless of the result on the pitch.

A simple act of kindness or checking in on someone can make a big difference during high-emotion games.

Concerned about someone’s safety or wellbeing? Contact:
• Lincolnshire FA Safeguarding - [email protected]
• The FA Case Management Team – 0800 1691863 ext. 4362
• NSPCC – 0808 800 5000
• Lincolnshire Children’s Services – 01522 782111
• In an emergency, always call 999

If you or someone you know is experiencing domestic abuse, support is available:
📞 01522 510041 (option 2)
🌐 LDASS

23/06/2026

💛 Learning Disability Week is a great opportunity to reflect on how we can all help create more inclusive, supportive communities 💛

Everyone deserves to feel valued and included.

Why not take a moment to learn more, share information, or connect with local groups supporting people with a learning disability?

Explore what’s available across Lincolnshire on H.A.Y.: https://haylincolnshire.co.uk/

16/06/2026

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