Reflex Sports Massage & PT

04/08/2021

Did you know you don’t have to be a member to make the most of TT Fitness Hub classes!

16/06/2021

Sick of wasting time in the gym?

Here’s the answer! 💥

20/04/2021

Soooo good to be back in full swing personal training and coaching 🏋🏼‍♀️

For April discounts on personal training plans, face to face PT and sports specific S & C coaching hit my DM’s up or come and have a chat at Calne’s only 24 hour S & C gym!

14/04/2021

Amazing first few days getting back in to the swing of programming and meeting new clients at TT Fitness Hub.

For those I haven’t had a chance to speak to below is what I offer 🤩

TT members will also be able to get a discount. But those of you that are not members will still be able to use the gym during my sessions.

💥 1-1 and group personal training
💥 Full training programs
💥 Full nutrition plans
💥 Muscle gain programs
💥 Fat loss programs
💥 General fitness

💣 High performance coaching
💣 Olympic lifting
💣 Functional PT
💣 Sprint and Power training
💣 Contact sports conditioning
💣 Full pre season training plans
💣 Performance and weight tracking

💆🏼‍♂️ Sports massage therapist
💆🏼‍♂️ Injury rehab
💆🏼‍♂️Cupping and taping

28/03/2021

Wooow! 🥳

🚨 So here’s what you can find inside 🚨

💥2.5 - 50kg chrome dumbbells
💥60 - 90kg chrome dumbbell set (coming soon)
💥 adjustable benches x 4
💥flat benches x 2
💥competition bench press
💥straight bar set 10 - 45 kg

🏋🏼‍♂️ 800kg of drop tested bumper plates
🏋🏼‍♂️ 1000kg of tri grip weight plates
🏋🏼‍♀️400kg of calibrated competition plates
🏋🏼‍♂️ Heavy duty squat racks x 3
🏋🏼‍♂️ Olympic lifting platforms x 2
🏋🏼‍♂️ Drop tested Olympic bars x 6
🏋🏼‍♂️ Standard Olympic bars x 2
🏋🏼‍♂️ Austin Texas competition deadlift bar x 1
🏋🏼‍♂️ Ez bar
🏋🏼‍♂️ Hex bar
🏋🏼‍♂️ Log press
🏋🏼‍♂️ Safety squat bar
🏋🏼‍♂️ Trap bar
🏋🏼‍♂️ landmine bars x 2

Plate loaded machines.

💪 Chest press
💪 Shoulder press
💪 Lat pull down
💪 T bar row
💪 Low row
💪 Hammer row
💪 Bicep curl
💪 Calf raise
💪 Hack squat
💪 Leg press
💪 V- squat
💪 Smith machine

Pulley and stack machines.

🔥 Wide cable crossover
🔥 4 stack cable pulley ( row, pull down, tricep and adjustable.)
🔥 Pec deck / rear delt fly
🔥 Assisted pull-up / dip
🔥 Lat raise
🔥 Leg curl
🔥 Leg extension
🔥 Belt squat (coming soon)

Functional.

⚡️GHD
⚡️Plyo boxes x 2
⚡️Sledge track 20 meters ( with sledges)
⚡️Battle rope
⚡️Olympic rings and TRX
⚡️Slam balls
⚡️Med balls
⚡️Strong man sand bags 50kg, 75kg and 100kg
⚡️Hex head CrossFit dumbbells 8 - 30kg
⚡️Kettlebells
⚡️Power bags
⚡️ Sit up pads
⚡️ Dip bars
⚡️ Hanging leg raise (abs)
⚡️ Stretching section with resistance bands
⚡️Glute thruster pad

Combat.

🥊 Water filled teardrop bag
🥊 Skill/ speed bag
🥊 5ft kickboxing bag
🥊 Standard punch bag
🥊 Large judo matted area
🥊 Boxing gloves and pads available

Cardio.

💨 Air assault bikes x 2
💨 Skiers x 2
💨 Techno gym spin bikes x 2
💨 Concept rowers x 2
💨 Curve runner machine ( coming soon)

We will also have a great class workout space that we like to call “ THE CAGE” 🤪

Once restrictions are lifted you can also purchase high end coffee, supplement and more and why not enjoy them in our chill our area ☕️

This is just the start for us at much more to come!

25/03/2021

🥳🥳

Who is ready for a glimpse inside Calne's first 24 hour gym?

We will be releasing pictures tomorrow!

What are you hoping to see inside? 👀

04/03/2021

Last chance to enter 😍😍😍

Competition closed

🔥Competition Time🔥

Would you like to win this amazing prize worth £7️⃣5️⃣0️⃣?

For a chance of winning this all you need to do is,

🏋️‍♀️Comment 3 of your friends who you want to share this prize with

💪Share this post so your friends can enter

The winner will receive 1 years free membership to our 24 hour gym, 1 Osteopathy treatment, 2 pieces of our merchandise, the supplement stack in the picture and 4 PT sessions for you and your 3 friends you tag below.

* Winner will be drawn at random on the 1st of March (above the age of 14)
**All the criteria above will need to be done for a winning applicant