Your Time Yoga

16/09/2026

We had a wonderful restful interlude on Monday with our Relax and Restore session, but with the nights drawing in and the leaves starting to turn we are getting ready for our autumn special block- Finding Ground 🙏💖
As always, spaces are limited so book your space NOW ❤️

09/09/2026

Join us next Monday for our Relax and Reset session - purely chill ❤️
And only £5 - limited spaces. Contact me to book your place 🙏x

27/08/2026

Nikki Lawson

Next Monday we have a break for bank holiday but the following Monday is the final session of our Release & Restore block, and our theme is Celebrating Growth 🌱
Not how much further we can stretch. Not whether we can make the “perfect” pose. And definitely not whether we've finally stopped wobbling! 😂

27/08/2026

Next Monday we have a break for bank holiday but the following Monday is the final session of our Release & Restore block, and our theme is Celebrating Growth 🌱
Not how much further we can stretch. Not whether we can make the “perfect” pose. And definitely not whether we've finally stopped wobbling! 😂

19/08/2026

Finding Freedom is the theme of next Mondays class in our journey to Release and Restore. Our quote for this week:
“Freedom isn't found in doing more. It's found in discovering that you have a choice.”
— Your Time Yoga

27/07/2026

🌿 Tonight we started a new block of focus Release and Restore.
The theme was Finding Space.
When we are seeking space, in body and mind, it happens by us allowing it rather than forcing it.
Treat yourself with kindness - you deserve it 🙏❤️

🌿Move with kindness.
Breathe with intention.
Live with balance.🌿

Your Time Yoga x

19/07/2026

Take 75 minutes of valuable "YOU" time!
Still spaces available for this Relax and Reset session tomorrow evening.
Message / call me to book your space
You know you are worth it 🥰🥰

12/07/2026

Time to Relax and Reset!!
Treat yourself to some essential "me time"
All abilities welcome - no experience needed. 🙏💖💖

19/06/2026

03/06/2026

The benefits of strengthening your core.
Enhanced stability and balance
Pain reduction and posture correction
Improved daily functionality
Lower injury risk.........
And so much more - all with a side of mindful stretching, learning to breathe properly and total relaxation.
What do you have to lose?
Caring, in depth support through all aspects of the class - suitable for complete beginners.
Book your place now 🙏❤️xx