The Camborne Back & Sports Injuries Clinic

The Camborne Back & Sports Injuries Clinic Run by Osteopaths Nick and Rachael Hilliard. Call us on 01209 612197 or book online now.

Call us on 01209 612197 for professional care for back problems, sports injuries and similar.

1 week until our next block of Pilates starts and we have some spaces available on our Wednesday afternoon classes, star...
09/09/2026

1 week until our next block of Pilates starts and we have some spaces available on our Wednesday afternoon classes, starting 16th September at Camborne Community Centre.
Do join us!
We begin the classes by reviewing our posture and alignment.
Then we find our core muscles and work them effectively!
We always do some lovely stretches too, and finish off with a few minutes of relaxation.
All classes taught by an osteopath, with an emphasis on protecting your spine and moving safely.
Beginners/Gentle at 2.15pm, Intermediate at 3pm. Booking essential - £39 for 6 week block
This link takes you straight there bit.ly/cambornediary (select Group Sessions)

Have you stretched today? Do it now!
07/09/2026

Have you stretched today? Do it now!

Saturday Stretch - Thread the Needle. Repeat slowly and rhythmically to get a dynamic flowing movement to improve mobili...
05/09/2026

Saturday Stretch - Thread the Needle. Repeat slowly and rhythmically to get a dynamic flowing movement to improve mobility in your upper back. Remember to do both sides!

Often making subtle adjustments to your movements and stretches can make a big difference to the way it feels. We work on this on this in our Pilates classes!

There are places available on our next block of 6 classes starting Wednesday 16th September - for more details visit our website by clicking here
Pilates - The Camborne Back Clinic

A selection of patients we have helped this week......a retired cook with knee pain...... a 55 year old with chronic hea...
04/09/2026

A selection of patients we have helped this week......a retired cook with knee pain...... a 55 year old with chronic headaches.........a builder whose back had 'gone' whilst lifting........a keen gardener with shoulder strain from hedge trimming.......a carer who felt generally 'stiff' and many many maore

If you're wondering if we can help YOU -more information can be found here
https://cambornebackclinic.co.uk/what-we-can-treat/
To book an appointment phone us during office hours on 01209 612197 or book online anytime on bit.ly/cambornediary

2 weeks until our next block of Pilates starts and we have some spaces left on our Wednesday afternoon classes, starting...
02/09/2026

2 weeks until our next block of Pilates starts and we have some spaces left on our Wednesday afternoon classes, starting 16th September at Camborne Community Centre.
Do join us!
We begin the classes by reviewing our posture and alignment.
Then we find our core muscles and work them effectively!
We always do some lovely stretches too, and finish off with a few minutes of relaxation.
All classes taught by an osteopath, with an emphasis on protecting your spine and moving safely.
Beginners/Gentle at 2.15pm, Intermediate at 3pm. Booking essential - £39 for 6 week block
This link takes you straight there bit.ly/cambornediary (select Group Sessions)

Shoulder pain - although it can originate from the ball and socket joint of the shoulder itself, more often the problem...
31/08/2026

Shoulder pain - although it can originate from the ball and socket joint of the shoulder itself, more often the problem is with the muscle attachments around the joint - you may have heard the term rotator cuff strains. Shoulder pain can also be coming from your neck, shoulder blade or the upper back!

Osteopaths are trained to work out where the pain is coming from, and use hands on treatment to help recovery. We can also advise on do's and don't's and show you exercises that can help too.

Call us on 01209 612197 or book online https://www.cambornebackclinic.co.uk/

Saturday Stretch - known as both Playful Puppy and Heart to Earth Pose, this targets the area between the shoulder blade...
29/08/2026

Saturday Stretch - known as both Playful Puppy and Heart to Earth Pose, this targets the area between the shoulder blades - great for anyone who's worried about getting round shouldered. keep your hips high, and tuck your chin in to avoid strain on your neck.

Bank holiday weekend ahead! Don't overdo it in the garden....or doing DIY....or working extra shifts.......BUT if you D...
28/08/2026

Bank holiday weekend ahead!
Don't overdo it in the garden....or doing DIY....or working extra shifts.......BUT if you DO need help then you can book an appointment with us for next week online here -
bit.ly/cambornediary

Hands on treatment for all your aches, pains and injuries.
27/08/2026

Hands on treatment for all your aches, pains and injuries.

Just in case you hadn’t heard - parking in Cross Street and the side streets around the clinic (BassetStreet, Union Stre...
25/08/2026

Just in case you hadn’t heard - parking in Cross Street and the side streets around the clinic (BassetStreet, Union Street, Chapel Street) has been extended from 30 minutes to 1 hour 😃 So now there is enough time for a treatment session 😀

Address

Crewenna House, 1 Cross Street
Camborne
TR148ER

Opening Hours

Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+441209612197

Website

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