Milton Chiropractic Clinic

Milton Chiropractic Clinic Milton Chiropractic Clinic is offering the highest quality of care by ensuring that the treatment plans are individual, cutting edge and evidence based.

26/08/2026

Have you ever heard of a “neck hump”? 👀

It’s something we’re seeing more and more these days, and one contributing factor can be the amount of time we spend looking down at computers and phones. 💻📱

Forward head posture and prolonged periods in the same position can place extra strain on the neck and upper back.

In this video, we’re sharing a simple exercise you can try at home to help improve your posture and mobility. 🙌

Save this post and give it a go! And remember, if you’re experiencing ongoing pain or discomfort, it’s always worth getting professional advice.

SITTING ALL DAY? 💻🪑Your body might be feeling the effects.Hours spent at a desk, behind the wheel or on the sofa can con...
25/08/2026

SITTING ALL DAY? 💻🪑

Your body might be feeling the effects.

Hours spent at a desk, behind the wheel or on the sofa can contribute to neck tension, lower back discomfort, stiff hips and poor posture.

And while sitting is part of everyday life, small changes to your movement, posture and routine can make a big difference. 🙌

If you’re constantly feeling stiff or uncomfortable after sitting, it could be time to get it checked.

Let’s get you moving comfortably again. 🤍

📲 Get in touch with our team to book your chiropractic consultation.

21/08/2026

5 reasons why a chiropractic consultation is important 👇

Your body is constantly working hard, so when something doesn’t feel quite right, it’s important to understand why. 🧠✨

🩺 1. Understand your discomfort
A consultation can help identify what may be contributing to your aches, pains or restricted movement.

🤸‍♀️ 2. Get a personalised assessment
Everyone is different. Your chiropractor can assess your individual movement, posture and needs.

⏰ 3. Address issues early
If discomfort is persistent, getting it assessed can help you understand what’s going on and what steps may help.

💪 4. Support better movement
Identifying areas of stiffness or restricted movement can be the first step towards moving more comfortably.

📋 5. Create a plan for you
Your chiropractor can recommend appropriate treatment, exercises and lifestyle strategies based on your assessment and goals.

Don’t just put up with discomfort and hope it goes away. If something doesn’t feel right, book a consultation and let’s get to the bottom of it. 📲

STILL SAYING “IT’LL GO AWAY”? 👀That little ni**le you’ve been ignoring… the stiff neck, achy back or persistent discomfo...
20/08/2026

STILL SAYING “IT’LL GO AWAY”? 👀

That little ni**le you’ve been ignoring… the stiff neck, achy back or persistent discomfort… might be worth getting checked.

We often convince ourselves it’s “nothing” or that it will eventually disappear, but ongoing pain or discomfort shouldn’t simply be something you learn to live with.

A chiropractic consultation can help assess what’s going on and give you a better understanding of your body and your options. 🩺✨

Don’t ignore the signs. Listen to your body.

📲 Get in touch with our team to book your consultation.

Your spine deserves some TLC 🤍✨Chiropractic care is all about helping your body move, function and feel its best. Whethe...
19/08/2026

Your spine deserves some TLC 🤍✨

Chiropractic care is all about helping your body move, function and feel its best. Whether you’re dealing with everyday aches, stiffness, postural tension or simply want to look after your body, a personalised chiropractic assessment can help identify what may be contributing to the way you feel.

Because feeling good shouldn’t be something you just put up with. 💆‍♂️

We absolutely love hearing feedback like this! 🤍✨“Excellent practice! I see Joe Summers who came highly recommended from...
18/08/2026

We absolutely love hearing feedback like this! 🤍✨

“Excellent practice! I see Joe Summers who came highly recommended from a couple of friends, but in his holiday absence I’ve seen his colleagues too who are equally as good. Very professional and friendly staff… A really nice bunch of people!”

Thank you so much for taking the time to share your experience with us! 🥰

We’re so pleased to hear you’ve felt welcomed, supported and well looked after by the whole team. Our goal is always to provide professional, friendly care that makes every visit a positive experience.

And yes… acupuncture included too! 👀✨

Thinking about booking your first appointment? We’d love to welcome you to the practice.

📲 Get in touch with our team today.

14/08/2026

If your lower bum is feeling tight, tense or uncomfortable after a long day, this simple tennis ball release could be just what you need! 🍑🎾

We often see patients experiencing tension and discomfort after spending hours sitting down, walking around or simply being on their feet all day.

A tennis ball can be a simple way to apply gentle pressure to the muscles around the glutes and help ease that feeling of tension. 🙌

Watch our video to see how to do it safely and effectively at home.

✨ A few minutes of self care can make a big difference!

If your discomfort is persistent, painful or affecting your day to day life, our team is here to help. 📲

🤕 Headaches getting in the way of your day?If you’re regularly dealing with headaches or tension, it could be worth spea...
13/08/2026

🤕 Headaches getting in the way of your day?

If you’re regularly dealing with headaches or tension, it could be worth speaking with a professional to explore what may be contributing to them.

Our team can assess your symptoms and discuss whether chiropractic care may be appropriate for you.

📩 Ready to find out more? Get in touch with us today and book your consultation.

When your body needs a little extra attention, hands on care can make all the difference. 🤍Chiropractic care is about mo...
11/08/2026

When your body needs a little extra attention, hands on care can make all the difference. 🤍

Chiropractic care is about more than simply treating aches and pains, it’s about assessing how your body is moving, identifying areas of restriction, and using tailored techniques to help restore movement and function.

Every body is different, which is why your treatment should be too. Whether you’re dealing with stiffness, discomfort, or simply want to support your movement and overall wellbeing, we’re here to help you feel your best. ✨

We’re all guilty of it... scrolling, texting, checking emails, often with our heads tilted down towards our phones. 📱💡 D...
07/08/2026

We’re all guilty of it... scrolling, texting, checking emails, often with our heads tilted down towards our phones. 📱

💡 Did you know? Looking down at your phone for long periods can place up to 27kg (60lbs) of extra pressure on your neck. Over time, this can contribute to neck pain, headaches, muscle tension, and poor posture.

The good news? Small changes can make a big difference. Hold your phone a little higher, take regular movement breaks, stretch throughout the day, and don’t ignore persistent aches and pains.

Your spine supports you every single day, show it a little love in return. 🤍

Address

2 Ely Road
Cambridge
CB246DD

Opening Hours

Monday 7:30am - 7:15pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7pm
Saturday 8am - 1pm

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