What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Salus Wellness Clinics - Private Health Clinic in Cambridge

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Salus Wellness Clinics - Private Health Clinic in Cambridge

Salus Wellness Clinics is a warm and welcoming private health clinic located in the heart of Cambrid

At Salus Wellness you will find a team of complementary health care practitioners working together to provide you with treatments that suit you and your circumstances. We care for people of all ages – from children to the elderly – and have experience in treating most physical and psychological conditions such as Depression, Stress, Anxiety, Drug addiction, Alcohol addiction, Back Pain, Nicotine a

ddiction, Anorexia, Bulimia and more. Please notice that the opening times refer to the office/reception. It's possible to arrange appointments with most practitioners from early morning to late evening, including week ends. Please Email us on [email protected] for more information.

29/08/2026

WEEKEND • TIME TO RELAX 🌿

The weekend is a wonderful opportunity to slow down and give your body and mind some much-needed attention.

After a busy week, tension can build quietly in the shoulders, neck and back. A massage can provide a welcome moment to pause, relax and release some of that tension.

Set aside some time for yourself. Step away from the demands of the week, breathe deeply and allow your body to unwind.

You do not need to wait until you feel completely exhausted to take care of yourself. Regular moments of relaxation can be an important part of maintaining your overall wellbeing.

This weekend, treat yourself to a little time, a little calm and a little touch.

Relax. Restore. Reconnect. 🌿

Book your massage at Salus Wellness Clinics and make your wellbeing part of your weekend.

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

28/08/2026

FRIDAY • RESTORE 🌿

The week is coming to an end. Perhaps it is time to restore.

We often spend our days giving our attention, energy and time to work, family and responsibilities. By Friday, the mind and body may simply need a little space to recover.

Take a moment today to slow down.

Rest your mind.
Release the tension you have been carrying.
Give your body the care it deserves.

Restoration does not always require a whole day away. Sometimes, a quiet evening, a nourishing meal, a gentle walk, a good night’s sleep or a little time doing something you enjoy can make all the difference.

Do not feel guilty for resting. Recovery is part of maintaining your wellbeing.

Leave the demands of the week behind and allow the weekend to restore your energy.

Wishing you a peaceful Friday and a restorative weekend from all of us at Salus Wellness Clinics. 🌿

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

27/08/2026

RAINY DAY THOUGHTS 🌧️🌿

Rain can change the rhythm of the day.

The darker skies and quieter surroundings can sometimes encourage us to slow down and become more aware of what we need. Rather than rushing through the day, take a moment to notice how you are feeling.

Are you tired?
Are you carrying tension?
Could you use a little more rest?

Listen to your body and give your mind some space. A rainy day can be the perfect opportunity to stay in, enjoy a warm drink, read, listen to music, or simply allow yourself some quiet time.

Wellbeing is about paying attention — not only when we feel unwell, but also when our body and mind are asking us to pause.

Take the weather as a gentle reminder to slow down, look after yourself, and enjoy the quieter moments.

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

26/08/2026

Reclaiming Balance
In today’s fast-paced world, taking time to pause isn't a luxury - it's a necessity.
At Salus Wellness Clinics, we provide a tranquil sanctuary where you can escape the daily grind and truly reconnect with yourself. Whether you're dealing with stress, fatigue, or simply need a moment to breathe, our doors are open to help you restore balance to both your body and mind. Prioritize your well-being today and let our dedicated team guide you on your journey to optimal health.

Contact:
Email: [email protected]
Phone: 01223 300 222

25/08/2026

Struggling to fall asleep, waking during the night, or lying awake with a busy mind? You’re not alone - and CBT-I (Cognitive Behavioural Therapy for Insomnia) may be able to help.

CBT-I can help you understand the thoughts and behaviours that may be keeping your sleep difficulties going.

It can support you with:
Managing worries and racing thoughts at bedtime
Breaking the cycle of anxiety around sleep
Developing healthier sleep habits and routines
Learning ways to reduce stress and mental tension
Changing unhelpful patterns that may be affecting your sleep

For persistent insomnia, CBT-I is a specialist form of CBT specifically designed to address sleep difficulties.

Better sleep isn't always about trying harder to fall asleep - sometimes it's about understanding what's getting in the way.

At Salus Wellness Clinics, our therapists can help you explore the factors affecting your wellbeing and find the right support for you.

Get in touch to find out more.

24/08/2026

We are very pleased to announce that Anthony Harris has joined Salus Wellness this month.

Anthony (Ant) Harris is a UKCP Registered Advanced Trainee Psychotherapist, qualified to work under supervision while completing his master’s level Advanced Diploma at NCHP. He is also an a specialist CNHC Registered Hypnotherapist, offering a depth hypno-psychotherapy approach, and is currently undertaking a Postgraduate Certificate in Neurodiversity at the University of South Wales to deepen his expertise in this area. Ant practises integrative psychotherapy, combining psychodynamic, humanistic, and person-centred approaches in a collaborative, non-directive space.

The team here at Salus Wellness are looking forward to working with Anthony to create and grow his successful client base in Cambridge. He is another great addition to our already extensive list of professional therapists.

22/08/2026

MIND MAPPING 🧠🌿

Sometimes the mind feels crowded with thoughts, plans, ideas and responsibilities.

Mind mapping can be a simple way to bring those thoughts together and create a clearer picture of what is on your mind. By placing a central idea at the heart of the page and connecting related thoughts around it, you can begin to organise information, explore possibilities and identify what deserves your attention.

It can be useful for planning, problem-solving, studying, setting goals or simply making sense of a busy mind.

You do not always need to think harder. Sometimes, you simply need to see things differently.

Take a blank page, write down one central thought, and allow your ideas to develop naturally from there.

A little structure can bring a surprising amount of clarity.

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

21/08/2026

HAPPY FRIDAY 🌿

The end of the week is here.

Take a moment to pause, breathe, and appreciate everything you have accomplished this week — even the small things.

Allow yourself to slow down and make space for the things that bring you happiness. Spend time with loved ones, enjoy a peaceful walk, listen to your favourite music, or simply give yourself permission to rest.

The weekend does not need to be filled with plans. Sometimes, the greatest form of self-care is having nowhere to be and nothing you need to accomplish.

Leave the pressures of the week behind and step into the weekend with a calmer mind and a lighter heart.

Wishing you a very happy Friday and a beautiful weekend from all of us at Salus Wellness Clinics. ✨

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

20/08/2026

TREAT YOURSELF 🌿

Sometimes, all we need is a little time to pause.

A soothing massage can offer more than physical relaxation. It is an opportunity to step away from the demands of the day, release built-up tension and give yourself a moment of calm.

Our bodies carry us through busy days, long hours and countless responsibilities. Taking time to care for them is a simple yet meaningful part of maintaining our wellbeing.

Whether you are looking to relax, ease muscular tension or simply enjoy some quiet time for yourself, make space for a little care.

You do not always need a reason to book a massage.

Sometimes, you can simply treat yourself to a touch. ✨

Give yourself permission to slow down, breathe, and enjoy a moment that is entirely for you.

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

19/08/2026

WEDNESDAY THOUGHT 🌿

Halfway through the week is a good moment to pause and check in with yourself.

How are you feeling?
Have you had enough rest?
Are you giving yourself time to breathe?

The middle of a busy week can often bring tiredness, tension and a sense of being overwhelmed. You do not have to push through everything without a pause.

Take a few moments today to step away from your responsibilities. Stretch, take a walk, enjoy some quiet time, or simply breathe deeply and allow your mind to settle.

Looking after your wellbeing is not something that should wait until the weekend. It belongs in every day.

Slow down when you need to. Listen to your body. Give your mind the care and attention it deserves.

A calmer Wednesday can help you approach the rest of the week with greater clarity and balance.

Wishing you a peaceful Wednesday from all of us at Salus Wellness Clinics. 🌿

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

Address

Norman House Cambridge Place
Cambridge
CB21NS

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.salus-wellness.com/

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