Bootcamp with Ed

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Bootcamp with Ed Strength & Conditioning for 40+age groups. NO training experience needed. All fitness levels welcome! Drop-in sessions is £10. No Joining or cancellation fees.

🦁 Get fit, strong, feel great and be part of this outstanding bootcamp community! We use the sports hall at CRC and have access to lots of kettlebells, dumbbells, mats, slam balls, battle ropes.

⚔️Timings (arrive 5 minutes before):

🔹 Mondays: 6:15 AM - 7:00 AM
🔹 Wednesday: 6:15 AM - 7:00 AM
🔹 Fridays: 6:30 AM - 7:15 AM

🌟Cost: First session is free. Short or Long term memberships equivalent to £9 a session. Cancel at anytime.

🛡️ Location: Cambridge Reginal College (CRC) Sports Centre, Kings Hedges Road, Milton, Cambridge, Cambridge, United Kingdom, CB4 2QT. Lots of free parking.

⛱️ Inclusive; team and community; personalised and professional.

🏵️Facebook me to attend

22/10/2026

This training block has flown by! Here just a few clips of our outstanding members training hard and working together.

We are now OFF/CLOSED for half term. But back on Monday 2nd Nov!

DM to attend and build some serious strength for Christmas 🎄

Dates for your diary.Interested in attending? DM for your free trial session
18/10/2026

Dates for your diary.

Interested in attending?

DM for your free trial session

05/10/2026

Bootcamp instructor life...

I use Instagram for my business but also to share some real life.

Hardly slept, so I decided to get up early (4am) have coffee (two cups). Then off for a jog - no pressure, nice and easy.

5km done, taught bootcamp, start the rest of the day.

That was part of my morning.

Hope you had a good one too!

29/09/2026

This is Jo.

58 years old and she trains like a beast.

Excellent movement patterns, great mindset and always pushing herself.

is for all levels - whether you've never trained before or you're looking to push yourself further.

You don't need to be fit to start. You just need to start.

Train alongside like-minded people who want to see you succeed.

Your mind is the athlete. What can you achieve?

DM to attend.

28/09/2026

At Bootcamp with Ed no body wins unless everybody wins!

We train every Monday and Wednesday 0620-0705am and Friday 0630-0715am

DM for details and book your free trial session.

Strength and Conditioning Bootcamp for all ages, especially 40+

Whether are new to exercise or experienced - come on down.
#

11/09/2026

Sport psychology says, control the controllable's.

Stress and challenge is going to happen and can feel debilitating.

Exercise always helps.
Go for a walk.
Do some yoga.
Come to Bootcamp with Ed

No bootcamp tomorrow, Monday 31st August due to bank holiday. See you Wednesday.
30/08/2026

No bootcamp tomorrow, Monday 31st August due to bank holiday. See you Wednesday.

Address

Cambridge Reginal College, Kings Hedges Road, Milton
Cambridge
CB42QT

Opening Hours

Monday 6:15am - 7am
Wednesday 6:15am - 7am
Friday 6:30am - 7:15am

Telephone

+447729881748

Website

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