CJ Therapy

CJ Therapy Offering Counselling & Hypnotherapy in Glasgow/Lanarkshire and surrounding areas. Using elements fr

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20/11/2024

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13/11/2024

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November is Men’s Health Month. Men’s Health Month is designed to raise awareness of three key health issues: mental hea...
11/11/2024

November is Men’s Health Month. Men’s Health Month is designed to raise awareness of three key health issues: mental health and su***de prevention, prostate cancer and testicular cancer. The aim of the month is to encourage men to start conversations about their health, and to seek support if they need it.

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08/11/2024

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I am based at at weekends and have availability starting from Saturday 16th November. Please get in touch if you’d like...
07/11/2024

I am based at at weekends and have availability starting from Saturday 16th November. Please get in touch if you’d like to find out more about Counselling or Hypnotherapy…

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31/10/2024

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24/10/2024

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18/10/2024

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Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or wh...
15/10/2024

Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.
Anxiety is a natural human response when we feel that we are under threat. It can be experienced through our thoughts, feelings and physical sensations.

Anxiety can become a mental health problem if it impacts your ability to live your life as fully as you want to.

There are many benefits when it comes to anxiety counselling. In these sessions, the aim is to reach two goals.
Firstly, awareness of what your anxiety symptoms are. And secondly, to know how to regain control when you do feel anxious.

🟢Understand what causes anxiety.
🟣Know what your triggers and symptoms are.
🔵Overcome anxious thoughts and panic attacks.
🟡Regain control through prevention methods.

Address

154A Main Street
Cambuslang
G72 7EL

Opening Hours

Monday 5:30pm - 10pm
Tuesday 5:30pm - 10pm
Wednesday 5:30pm - 10pm
Thursday 5:30pm - 10pm
Friday 5:30pm - 10pm
Saturday 9am - 6pm
Sunday 3:30pm - 10pm

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